GBR Caireen Milligan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:31 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Caireen Milligan, Nadia Watikwhole field → | Doubles Women · team 30-34 | 1:23:09 | 166th of 59549th of 168 aged 30-34 | 42:06 | 32:47 | 8:20 | View results | See splits Hide splitsSkiErg4:50faster than 42%Sled push2:32faster than 18%Sled pull4:48faster than 42%Burpee broad jump5:24faster than 20%Row5:09fastest 33%Farmers carry1:36fastest 5%Sandbag lunges3:31fastest 24%Wall balls4:57faster than 29%Runs (8 km)42:06fastest 14%Roxzone8:20fastest 50%Run 15:56fastest 40%Run 25:14fastest 24%Run 35:07fastest 12%Run 45:08fastest 11%Run 55:04fastest 8%Run 65:12fastest 12%Run 75:08fastest 9%Run 85:20fastest 7%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Caireen Milligan, Nadia Watikwhole field → | Doubles Women · team 25-29 | 1:21:31 | 635th of 2,386132nd of 413 aged 25-29 | 45:06 | 30:16 | 6:14 | View results | See splits Hide splitsSkiErg5:02faster than 26%Sled push1:35fastest 16%Sled pull3:58fastest 49%Burpee broad jump4:58faster than 35%Row5:10fastest 28%Farmers carry1:32fastest 4%Sandbag lunges3:17fastest 19%Wall balls4:44fastest 46%Runs (8 km)45:06fastest 19%Roxzone6:14faster than 40%Run 15:43fastest 28%Run 25:24fastest 23%Run 35:40fastest 25%Run 45:51fastest 30%Run 55:27fastest 14%Run 65:29fastest 15%Run 75:29fastest 15%Run 86:08fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caireen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Tenerife 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:58 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:58 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:09 | Tenerife 2026 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:44 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:06 | Tenerife 2026 · best of 2 | 49:12 |
| Roxzone | 6:14 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Caireen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nadia Watik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caireen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
