GBR Caia Corner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:55 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Suzanne McKinstry, Caia Cornerwhole field → | Doubles Women · team U29 | 1:24:55 | 272nd of 486121st of 209 aged U29 | 45:50 | 32:22 | 6:47 | View results | See splits Hide splitsSkiErg4:28fastest 48%Sled push1:47faster than 25%Sled pull3:53faster than 49%Burpee broad jump5:12faster than 18%Row5:34faster than 6%Farmers carry2:04faster than 5%Sandbag lunges4:27faster than 13%Wall balls4:57faster than 14%Runs (8 km)45:50fastest 36%Roxzone6:47faster than 31%Run 14:17faster than 48%Run 25:44fastest 40%Run 35:48fastest 31%Run 45:53fastest 33%Run 56:04fastest 40%Run 66:08fastest 45%Run 75:53fastest 30%Run 86:08fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Suzanne McKinstry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 486 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Doubles Women finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
