IRL Cahir O’Leary
2 HYROX results over 1 season. Best Open Men time 1:17:51 at Málaga 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 40-44 | 1:17:51 | top 38% 565/1,501 | 36:32 | 36:39 | 4:44 | splitsSkiErg4:28Sled push3:00Sled pull4:34Burpee broad jump4:57Row4:34Farmers carry2:01Sandbag lunges5:38Wall balls7:27Run 13:47Run 24:20Run 34:26Run 44:42Run 54:44Run 64:46Run 74:49Run 85:02Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:29:12 | 1631st of 2,732 | 41:13 | 39:57 | 8:07 | splitsSkiErg4:32Sled push3:02Sled pull5:04Burpee broad jump6:30Row4:55Farmers carry2:47Sandbag lunges5:31Wall balls7:36Run 15:00Run 24:44Run 34:57Run 45:02Run 55:23Run 65:27Run 75:20Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cahir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:32 against the typical Open Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
