IRL Caelainn Mullee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:53 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Aj Shrahan, Caelainn Mulleewhat the whole field did → | Doubles Mixed · team U29 | 1:44:53 | 799th of 837238th of 251 aged U29 | 1:01:30 | 36:16 | 7:10 | View results | See splits Hide splitsSkiErg4:14faster than 31%Sled push7:36Sled pull5:10faster than 9%Burpee broad jump3:25fastest 36%Row4:50faster than 39%Farmers carry1:35fastest 24%Sandbag lunges4:34faster than 24%Wall balls4:52faster than 32%Runs (8 km)1:01:30faster than 4%Roxzone7:10faster than 9%Run 13:52faster than 34%Run 26:44faster than 18%Run 37:28faster than 14%Run 47:59faster than 7%Run 59:00faster than 4%Run 610:03faster than 1%Run 78:11faster than 8%Run 88:18faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aj Shrahan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caelainn against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 5:41 against the typical Doubles Mixed finisher at Dublin 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:44:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
