Burgess Cooper
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 3:54:41 (Mumbai 2025) · Doubles Mixed 2:43:05 (Mumbai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Burgess Cooper, Dilkhush Cooperwhat the whole field did → | Doubles Mixed · team 50-54 | 2:43:05 | 981st of 1,014 | 1:33:59 | 55:40 | 13:31 | splitsSkiErg6:11Sled push3:25Sled pull6:17Burpee broad jump8:02Row6:25Farmers carry2:56Sandbag lunges9:02Wall balls13:22Run 18:38Run 212:13Run 312:17Run 412:39Run 515:02Run 611:40Run 711:57Run 89:35Full report for this race → |
| Mumbai 2025 7 Sept 2025what the whole field did → | Open Men · 50-54 | 3:54:41 | 850th of 851 | 1:53:08 | 1:40:33 | 21:04 | splitsSkiErg6:00Sled push5:10Sled pull10:34Burpee broad jump24:28Row7:15Farmers carry4:03Sandbag lunges21:55Wall balls21:08Run 15:10Run 214:32Run 315:29Run 415:04Run 514:46Run 614:04Run 713:08Run 820:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2025, against 851 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Burgess against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 17:11 against the typical Open Men finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 3:54:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.