TUR Bulent Dal
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bulent Dal at each race, oldest on the left; lower is faster.The best was 1:21:01 at Hamburg (Oct 2026); Bulent Dal was 13:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:34:22 |
| Hamburg | Oct 2026 | Open Men | 1:21:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
731st of 2,503 Open Men (faster than 70%). Against the 63 who finished around 1:20:33: most time gained on sled push (0:35), most lost on the eight runs (2:51). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:37 | faster than 36% |
| SkiErg: | 4:38 | 4:29 | faster than 33% |
| Run 2: | 5:13 | 5:05 | faster than 44% |
| Sled push: | 2:43 | 3:17 | faster than 80% |
| Run 3: | 5:10 | 5:28 | faster than 62% |
| Sled pull: | 3:51 | 4:30 | faster than 77% |
| Run 4: | 5:20 | 5:28 | faster than 56% |
| Burpee broad jump: | 4:33 | 5:50 | faster than 79% |
| Run 5: | 5:35 | 5:41 | faster than 53% |
| Row: | 4:43 | 4:46 | faster than 56% |
| Run 6: | 5:28 | 5:33 | faster than 53% |
| Farmers carry: | 1:49 | 2:09 | faster than 80% |
| Run 7: | 5:34 | 5:31 | faster than 47% |
| Sandbag lunges: | 4:37 | 5:29 | faster than 74% |
| Run 8: | 4:44 | 5:06 | faster than 63% |
| Wall balls: | 6:05 | 7:13 | faster than 70% |
| Roxzone: | 6:13 | 6:46 | faster than 63% |
| Runs (8 km) | 41:54 | 42:54 | faster than 55% |
| Stations (8) | 32:59 | ||
| Finish | 1:21:01 | 1:29:10 | 731st of 2,503 · faster than 70% |
19th of 25 Relay Mixed.
| Part | Time | Typical here | vs 25 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | ||
| SkiErg: | 4:49 | faster than 29% | |
| Run 2: | 4:27 | ||
| Sled push: | 3:02 | faster than 29% | |
| Run 3: | 5:18 | ||
| Sled pull: | 4:46 | faster than 20% | |
| Run 4: | 5:45 | ||
| Burpee broad jump: | 6:28 | faster than 12% | |
| Run 5: | 4:45 | ||
| Row: | 5:06 | faster than 25% | |
| Run 6: | 4:53 | ||
| Farmers carry: | 1:51 | faster than 75% | |
| Run 7: | 4:51 | ||
| Sandbag lunges: | 4:26 | faster than 45% | |
| Run 8: | 5:23 | ||
| Wall balls: | 5:07 | faster than 26% | |
| Roxzone: | 9:38 | faster than 20% | |
| Runs (8 km) | 41:03 | faster than 25% | |
| Stations (8) | 35:35 | ||
| Finish | 1:26:11 | 1:11:47 | 19th of 25 |
215th of 514 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:32 | faster than 46% |
| SkiErg: | 3:55 | 4:00 | faster than 67% |
| Run 2: | 4:46 | 4:42 | faster than 46% |
| Sled push: | 1:22 | 1:48 | faster than 98% |
| Run 3: | 5:00 | 4:56 | faster than 47% |
| Sled pull: | 2:29 | 3:14 | faster than 92% |
| Run 4: | 5:24 | 5:01 | faster than 34% |
| Burpee broad jump: | 2:47 | 3:09 | faster than 71% |
| Run 5: | 5:02 | 5:03 | faster than 52% |
| Row: | 4:11 | 4:23 | faster than 73% |
| Run 6: | 5:22 | 5:03 | faster than 34% |
| Farmers carry: | 1:48 | 1:42 | faster than 33% |
| Run 7: | 5:03 | 4:55 | faster than 45% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 79% |
| Run 8: | 5:23 | 5:19 | faster than 47% |
| Wall balls: | 4:09 | 4:19 | faster than 59% |
| Roxzone: | 9:09 | 9:15 | faster than 52% |
| Runs (8 km) | 41:35 | 40:54 | faster than 46% |
| Stations (8) | 23:39 | ||
| Finish | 1:14:18 | 1:16:27 | 215th of 514 · faster than 58% |
399th of 609 Open Men (faster than 34%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:24 | faster than 43% |
| SkiErg: | 4:48 | 4:33 | faster than 27% |
| Run 2: | 4:46 | 4:28 | faster than 35% |
| Sled push: | 2:44 | 3:01 | faster than 67% |
| Run 3: | 4:58 | 4:46 | faster than 39% |
| Sled pull: | 4:38 | 5:08 | faster than 65% |
| Run 4: | 5:14 | 4:47 | faster than 29% |
| Burpee broad jump: | 6:31 | 5:33 | faster than 30% |
| Run 5: | 5:13 | 4:56 | faster than 37% |
| Row: | 4:48 | 4:48 | faster than 51% |
| Run 6: | 5:25 | 4:49 | faster than 27% |
| Farmers carry: | 3:16 | 2:19 | faster than 15% |
| Run 7: | 5:39 | 4:50 | faster than 22% |
| Sandbag lunges: | 5:45 | 5:19 | faster than 39% |
| Run 8: | 6:08 | 5:36 | faster than 36% |
| Wall balls: | 7:29 | 7:01 | faster than 41% |
| Roxzone: | 11:37 | 9:52 | faster than 29% |
| Runs (8 km) | 42:52 | 39:56 | faster than 34% |
| Stations (8) | 39:59 | ||
| Finish | 1:34:22 | 1:28:27 | 399th of 609 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bulent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 2:43 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 3:51 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 4:33 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:43 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 1:49 | Hamburg Hamb · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 6:05 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 41:54 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 6:13 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Bulent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mustafa Koçali2 races
- Evgenia Leidman Koç1 race
- Meliha Pınar Demirağ1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Bulent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Bulent: faster than |
|---|---|
| Ski | 34% |
| Push | 80% |
| Pull | 78% |
| BBJ | 80% |
| Row | 57% |
| Carry | 81% |
| Lunges | 75% |
| Wall balls | 71% |
| Roxzone | 63% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bulent beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bulent's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:17 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bulent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bulent: 41:59 running, 32:59 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Bulent | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:37 |
| SkiErg | 4:38 | 4:29 |
| Run 2 | 5:13 | 5:05 |
| Sled push | 2:43 | 3:17 |
| Run 3 | 5:10 | 5:28 |
| Sled pull | 3:51 | 4:30 |
| Run 4 | 5:20 | 5:28 |
| Burpee broad jump | 4:33 | 5:50 |
| Run 5 | 5:35 | 5:41 |
| Row | 4:43 | 4:46 |
| Run 6 | 5:28 | 5:33 |
| Farmers carry | 1:49 | 2:09 |
| Run 7 | 5:34 | 5:31 |
| Sandbag lunges | 4:37 | 5:29 |
| Run 8 | 4:44 | 5:06 |
| Wall balls | 6:05 | 7:13 |
| Roxzone | 6:13 | 6:46 |
| Finish | 1:21:01 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:01.
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