CAN Buddy Gran
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:22 (Málaga 2026) · Doubles Mixed 1:36:45 (Houston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:18:22 | 277th of 460 | 35:04 | 38:13 | 5:10 | splitsSkiErg4:08Sled push3:54Sled pull4:07Burpee broad jump5:08Row4:32Farmers carry2:30Sandbag lunges5:41Wall balls8:13Run 13:35Run 23:52Run 34:19Run 44:30Run 54:40Run 64:37Run 74:42Run 84:51Full report for this race → |
| Houston 2025 15 Mar 2025team: Brynlee Hassan, Buddy Granwhat the whole field did → | Doubles Mixed · team U29 | 1:36:45 | 593rd of 749 | 49:10 | 36:29 | 11:12 | splitsSkiErg4:47Sled push2:30Sled pull7:00Burpee broad jump3:58Row5:36Farmers carry1:43Sandbag lunges4:40Wall balls6:15Run 15:22Run 25:32Run 35:21Run 46:23Run 56:44Run 66:03Run 76:36Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Buddy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:45 against the typical Pro Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
