Athlete · Pro Doubles Women · team 30-39 ·

GBR

Bryony Ross

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:22 at Glasgow 2025.

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Pro Doubles Women time1:17:22Glasgow 2025

Pro Doubles Women place101stof 246 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Pro Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Anna Murray, Bryony Rosswhole field →	Pro Doubles Women · team 30-39	1:17:22	101st of 24645th of 114 aged 30-39	43:55	28:20	5:12	View results	See splits Hide splits SkiErg4:32faster than 28%Sled push1:58fastest 16%Sled pull4:34faster than 37%Burpee broad jump3:11fastest 32%Row4:43fastest 39%Farmers carry1:55faster than 42%Sandbag lunges3:33fastest 25%Wall balls3:54fastest 25%Runs (8 km)43:55fastest 43%Roxzone5:12faster than 41%Run 14:10faster than 41%Run 25:23fastest 37%Run 35:49fastest 43%Run 45:41fastest 37%Run 56:11faster than 46%Run 65:53fastest 45%Run 76:04fastest 49%Run 84:48fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anna Murray1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Glasgow 2025, against 246 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryonyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 85%

Sled pull faster than 38%

Burpee broad jump faster than 69%

Row faster than 62%

Farmers carry faster than 42%

Sandbag lunges faster than 75%

Wall balls faster than 76%

Roxzone faster than 42%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 faster

Sled pull 0:13 slower

Burpee broad jump 0:24 faster

Row 0:07 faster

Farmers carry 0:02 slower

Sandbag lunges 0:30 faster

Wall balls 0:20 faster

Roxzone 0:15 slower

Runs (8 km) 1:19 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryony against the typical Pro Doubles Women finisher

Bryony1:17:22

4:104:325:231:585:494:345:413:116:114:435:531:556:043:334:483:545:12

Typical Pro Doubles Women1:19:18

4:044:225:402:175:564:215:593:356:054:506:001:536:064:034:564:144:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up