GBR Bryony Lennon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:11 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Bryony Lennon, Frankie Hicksonwhole field → | Doubles Women · team 30-39 | 1:36:11 | 1333rd of 1,668526th of 654 aged 30-39 | 51:50 | 33:40 | 10:45 | View results | See splits Hide splitsSkiErg5:03faster than 11%Sled push1:58faster than 43%Sled pull5:10faster than 14%Burpee broad jump5:24faster than 18%Row6:02faster than 1%Farmers carry1:54faster than 34%Sandbag lunges3:41faster than 43%Wall balls4:28faster than 44%Runs (8 km)51:50faster than 23%Roxzone10:45faster than 13%Run 17:28faster than 36%Run 25:33faster than 33%Run 36:28faster than 14%Run 45:57faster than 31%Run 56:42faster than 16%Run 66:01faster than 32%Run 76:39faster than 16%Run 87:05faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frankie Hickson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryony against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
