ISL Bryngeir Sigurðsson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:41 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Gunnar Freysson, Bryngeir Sigurðssonwhole field → | Doubles Men · team 40-49 | 1:19:41 | 508th of 70683rd of 129 aged 40-49 | 46:50 | 24:54 | 8:03 | View results | See splits Hide splitsSkiErg3:50fastest 25%Sled push1:42fastest 28%Sled pull3:25faster than 43%Burpee broad jump2:24fastest 17%Row4:06fastest 11%Farmers carry1:37fastest 46%Sandbag lunges3:52faster than 35%Wall balls3:58fastest 41%Runs (8 km)46:50faster than 15%Roxzone8:03faster than 30%Run 16:43faster than 7%Run 25:31faster than 10%Run 35:24faster than 26%Run 45:27faster than 27%Run 55:47faster than 20%Run 65:37faster than 19%Run 76:07faster than 9%Run 86:17faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gunnar Freysson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryngeir against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
