NED Bryce Koree
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryce Koree at each race, oldest on the left; lower is faster.The best was 1:32:42 at Utrecht (Nov 2025); Bryce Koree was 3:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:36:41 |
| Utrecht | Nov 2025 | Open Men | 1:32:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,165th of 1,912 Open Men (faster than 39%). Against the 57 who finished around 1:32:28: most time gained on the roxzone (0:50), most lost on the eight runs (1:53). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:48 | faster than 13% |
| SkiErg: | 4:45 | 4:30 | faster than 20% |
| Run 2: | 5:42 | 5:13 | faster than 28% |
| Sled push: | 3:39 | 3:38 | faster than 49% |
| Run 3: | 6:05 | 5:40 | faster than 33% |
| Sled pull: | 6:09 | 5:04 | faster than 18% |
| Run 4: | 6:02 | 5:40 | faster than 34% |
| Burpee broad jump: | 5:43 | 5:43 | faster than 50% |
| Run 5: | 6:24 | 5:50 | faster than 29% |
| Row: | 4:53 | 4:48 | faster than 43% |
| Run 6: | 6:06 | 5:41 | faster than 33% |
| Farmers carry: | 2:20 | 2:13 | faster than 42% |
| Run 7: | 5:39 | 5:39 | faster than 50% |
| Sandbag lunges: | 5:07 | 5:10 | faster than 51% |
| Run 8: | 5:05 | 4:54 | faster than 45% |
| Wall balls: | 8:21 | 7:20 | faster than 32% |
| Roxzone: | 5:10 | 5:40 | faster than 63% |
| Runs (8 km) | 46:39 | 43:51 | faster than 34% |
| Stations (8) | 40:57 | ||
| Finish | 1:32:42 | 1:28:30 | 1165th of 1,912 · faster than 39% |
852nd of 1,096 Doubles Men (faster than 22%). Against the 35 who finished around 1:22:19: most time gained on the eight runs (1:08), most lost on the roxzone (0:48). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:59 | faster than 36% |
| SkiErg: | 4:20 | 4:03 | faster than 14% |
| Run 2: | 4:35 | 4:25 | faster than 38% |
| Sled push: | 1:57 | 1:46 | faster than 27% |
| Run 3: | 5:04 | 4:41 | faster than 28% |
| Sled pull: | 3:56 | 3:24 | faster than 21% |
| Run 4: | 5:13 | 4:43 | faster than 26% |
| Burpee broad jump: | 3:30 | 3:00 | faster than 27% |
| Run 5: | 5:49 | 4:52 | faster than 15% |
| Row: | 4:42 | 4:33 | faster than 34% |
| Run 6: | 5:25 | 4:47 | faster than 21% |
| Farmers carry: | 1:56 | 1:35 | faster than 13% |
| Run 7: | 5:05 | 4:48 | faster than 35% |
| Sandbag lunges: | 3:41 | 3:40 | faster than 49% |
| Run 8: | 6:40 | 5:23 | faster than 13% |
| Wall balls: | 4:40 | 4:25 | faster than 37% |
| Roxzone: | 8:16 | 6:16 | faster than 10% |
| Runs (8 km) | 44:04 | 39:44 | faster than 24% |
| Stations (8) | 28:42 | ||
| Finish | 1:20:58 | 1:12:57 | 852nd of 1,096 · faster than 22% |
1,857th of 2,469 Open Men (faster than 24%). Against the 75 who finished around 1:36:36: most time gained on burpee broad jump (1:04), most lost on sled pull (1:07). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:09 | faster than 24% |
| SkiErg: | 5:01 | 4:25 | faster than 5% |
| Run 2: | 4:54 | 4:54 | faster than 49% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 5:16 | 5:15 | faster than 49% |
| Sled pull: | 6:45 | 5:06 | faster than 13% |
| Run 4: | 5:51 | 5:17 | faster than 25% |
| Burpee broad jump: | 5:47 | 5:45 | faster than 49% |
| Run 5: | 6:12 | 5:31 | faster than 23% |
| Row: | 4:53 | 4:45 | faster than 35% |
| Run 6: | 5:26 | 5:19 | faster than 45% |
| Farmers carry: | 2:44 | 2:07 | faster than 14% |
| Run 7: | 5:47 | 5:18 | faster than 30% |
| Sandbag lunges: | 6:06 | 5:05 | faster than 25% |
| Run 8: | 7:19 | 5:59 | faster than 18% |
| Wall balls: | 7:43 | 5:58 | faster than 16% |
| Roxzone: | 8:37 | 6:51 | faster than 20% |
| Runs (8 km) | 46:21 | 43:09 | faster than 31% |
| Stations (8) | 41:48 | ||
| Finish | 1:36:41 | 1:26:37 | 1857th of 2,469 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bryce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:49 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 6:09 | Utrecht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:43 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 4:53 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Utrecht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 7:43 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:21 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 5:10 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bryce's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mats Odijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Bryce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 64% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Bryce: faster than |
|---|---|
| Ski | 21% |
| Push | 50% |
| Pull | 19% |
| BBJ | 50% |
| Row | 44% |
| Carry | 42% |
| Lunges | 52% |
| Wall balls | 33% |
| Roxzone | 64% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryce beat on each part of the race, at this race.Best: Roxzone (faster than 64%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryce's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:30 faster); weakest: Runs (8 km) (2:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryce against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryce: 46:41 running, 40:57 at the stations and 5:10 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Bryce | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 4:48 |
| SkiErg | 4:45 | 4:30 |
| Run 2 | 5:42 | 5:13 |
| Sled push | 3:39 | 3:38 |
| Run 3 | 6:05 | 5:40 |
| Sled pull | 6:09 | 5:04 |
| Run 4 | 6:02 | 5:40 |
| Burpee broad jump | 5:43 | 5:43 |
| Run 5 | 6:24 | 5:50 |
| Row | 4:53 | 4:48 |
| Run 6 | 6:06 | 5:41 |
| Farmers carry | 2:20 | 2:13 |
| Run 7 | 5:39 | 5:39 |
| Sandbag lunges | 5:07 | 5:10 |
| Run 8 | 5:05 | 4:54 |
| Wall balls | 8:21 | 7:20 |
| Roxzone | 5:10 | 5:40 |
| Finish | 1:32:42 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:05 against the typical Open Men finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
