CAN Bryce Gillman
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 8 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryce Gillman at each race, oldest on the left; lower is faster.The best was 1:18:59 at Phoenix (Jan 2026); Bryce Gillman was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:22:59 |
| Phoenix | Jan 2026 | Open Men | 1:18:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Bryce Gillman at each race, oldest on the left; lower is faster.The best was 1:25:45 at Toronto (Oct 2026); Bryce Gillman was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:30:30 |
| Toronto | Oct 2026 | Doubles Mixed | 1:25:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
594th of 1,315 Doubles Mixed (faster than 54%). Against the 38 who finished around 1:25:36: most time gained on burpee broad jump (0:57), most lost on the eight runs (5:11). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:25 | faster than 45% |
| SkiErg: | 4:18 | 4:34 | faster than 82% |
| Run 2: | 6:15 | 6:01 | faster than 43% |
| Sled push: | 2:20 | 2:25 | faster than 57% |
| Run 3: | 6:59 | 6:27 | faster than 33% |
| Sled pull: | 3:09 | 4:01 | faster than 91% |
| Run 4: | 7:22 | 6:24 | faster than 24% |
| Burpee broad jump: | 2:42 | 3:48 | faster than 92% |
| Run 5: | 6:56 | 6:35 | faster than 40% |
| Row: | 4:17 | 4:51 | faster than 94% |
| Run 6: | 6:45 | 6:28 | faster than 41% |
| Farmers carry: | 1:38 | 1:51 | faster than 79% |
| Run 7: | 7:34 | 6:28 | faster than 24% |
| Sandbag lunges: | 4:01 | 4:26 | faster than 65% |
| Run 8: | 5:49 | 5:29 | faster than 40% |
| Wall balls: | 4:20 | 5:00 | faster than 71% |
| Roxzone: | 4:57 | 5:47 | faster than 68% |
| Runs (8 km) | 54:08 | 50:37 | faster than 36% |
| Stations (8) | 26:45 | ||
| Finish | 1:25:45 | 1:27:57 | 594th of 1,315 · faster than 54% |
6th of 52 Relay Men (faster than 90%).
| Part | Time | Typical here | vs 52 Relay Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:38 | faster than 72% |
| SkiErg: | 4:41 | 4:50 | faster than 66% |
| Run 2: | 3:57 | 4:46 | faster than 88% |
| Sled push: | 2:57 | 2:52 | faster than 45% |
| Run 3: | 4:02 | 4:54 | faster than 90% |
| Sled pull: | 3:22 | 3:58 | faster than 76% |
| Run 4: | 4:01 | 4:27 | faster than 86% |
| Burpee broad jump: | 2:25 | 4:22 | faster than 96% |
| Run 5: | 4:12 | 4:43 | faster than 80% |
| Row: | 4:29 | 4:32 | faster than 54% |
| Run 6: | 4:22 | 5:15 | faster than 80% |
| Farmers carry: | 1:23 | 1:53 | faster than 94% |
| Run 7: | 3:56 | 5:01 | faster than 96% |
| Sandbag lunges: | 3:52 | 4:44 | faster than 88% |
| Run 8: | 4:58 | 5:51 | faster than 78% |
| Wall balls: | 3:55 | 5:36 | faster than 88% |
| Roxzone: | 3:36 | 4:30 | faster than 80% |
| Runs (8 km) | 33:32 | 40:35 | faster than 90% |
| Stations (8) | 27:04 | ||
| Finish | 1:04:08 | 1:21:24 | 6th of 52 · faster than 90% |
95th of 1,343 Doubles Men (faster than 92%). Against the 40 who finished around 1:04:26: most time gained on burpee broad jump (0:27), most lost on the eight runs (2:24). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 6:01 | faster than 68% |
| SkiErg: | 4:05 | 4:17 | faster than 78% |
| Run 2: | 4:46 | 5:44 | faster than 85% |
| Sled push: | 1:59 | 2:05 | faster than 61% |
| Run 3: | 4:48 | 6:08 | faster than 91% |
| Sled pull: | 2:37 | 3:29 | faster than 95% |
| Run 4: | 4:35 | 6:07 | faster than 94% |
| Burpee broad jump: | 2:19 | 3:35 | faster than 96% |
| Run 5: | 4:52 | 6:19 | faster than 92% |
| Row: | 4:06 | 4:37 | faster than 94% |
| Run 6: | 4:57 | 6:12 | faster than 88% |
| Farmers carry: | 1:55 | 1:44 | faster than 27% |
| Run 7: | 4:58 | 6:12 | faster than 89% |
| Sandbag lunges: | 3:06 | 4:02 | faster than 88% |
| Run 8: | 3:57 | 5:16 | faster than 92% |
| Wall balls: | 4:28 | 4:47 | faster than 63% |
| Roxzone: | 3:28 | 5:31 | faster than 96% |
| Runs (8 km) | 38:22 | 48:09 | faster than 90% |
| Stations (8) | 24:35 | ||
| Finish | 1:06:22 | 1:22:51 | 95th of 1,343 · faster than 92% |
400th of 1,563 Open Men (faster than 74%). Against the 46 who finished around 1:18:35: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:40). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:58 | faster than 28% |
| SkiErg: | 4:22 | 4:30 | faster than 69% |
| Run 2: | 5:13 | 5:00 | faster than 39% |
| Sled push: | 2:48 | 2:56 | faster than 59% |
| Run 3: | 5:07 | 5:23 | faster than 60% |
| Sled pull: | 3:35 | 4:33 | faster than 89% |
| Run 4: | 5:05 | 5:22 | faster than 61% |
| Burpee broad jump: | 3:53 | 5:41 | faster than 92% |
| Run 5: | 5:00 | 5:37 | faster than 74% |
| Row: | 4:35 | 4:57 | faster than 85% |
| Run 6: | 4:57 | 5:27 | faster than 70% |
| Farmers carry: | 2:03 | 2:04 | faster than 53% |
| Run 7: | 4:56 | 5:27 | faster than 72% |
| Sandbag lunges: | 6:03 | 5:20 | faster than 34% |
| Run 8: | 5:11 | 6:01 | faster than 77% |
| Wall balls: | 5:17 | 6:54 | faster than 83% |
| Roxzone: | 5:38 | 7:05 | faster than 77% |
| Runs (8 km) | 40:51 | 43:43 | faster than 63% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:59 | 1:28:52 | 400th of 1,563 · faster than 74% |
906th of 1,365 Doubles Mixed (faster than 33%). Against the 41 who finished around 1:29:53: most time gained on wall balls (0:46), most lost on the eight runs (2:12). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 5:38 | faster than 19% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 6:30 | 5:33 | faster than 19% |
| Sled push: | 2:12 | 2:07 | faster than 42% |
| Run 3: | 6:40 | 5:49 | faster than 24% |
| Sled pull: | 3:35 | 3:34 | faster than 49% |
| Run 4: | 6:48 | 5:51 | faster than 23% |
| Burpee broad jump: | 3:32 | 3:32 | faster than 50% |
| Run 5: | 6:39 | 6:03 | faster than 32% |
| Row: | 4:40 | 4:51 | faster than 66% |
| Run 6: | 6:28 | 5:56 | faster than 34% |
| Farmers carry: | 2:00 | 1:47 | faster than 25% |
| Run 7: | 6:47 | 5:58 | faster than 28% |
| Sandbag lunges: | 5:28 | 3:58 | faster than 12% |
| Run 8: | 6:52 | 6:17 | faster than 36% |
| Wall balls: | 4:10 | 4:26 | faster than 64% |
| Roxzone: | 7:28 | 6:58 | faster than 40% |
| Runs (8 km) | 53:14 | 47:10 | faster than 27% |
| Stations (8) | 29:54 | ||
| Finish | 1:30:30 | 1:23:35 | 906th of 1,365 · faster than 33% |
429th of 1,771 Open Men (faster than 75%). Against the 54 who finished around 1:23:25: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:14). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:28 | faster than 36% |
| SkiErg: | 4:26 | 4:45 | faster than 84% |
| Run 2: | 5:28 | 5:23 | faster than 46% |
| Sled push: | 2:40 | 3:09 | faster than 73% |
| Run 3: | 5:33 | 5:50 | faster than 61% |
| Sled pull: | 4:00 | 5:30 | faster than 91% |
| Run 4: | 5:21 | 5:52 | faster than 70% |
| Burpee broad jump: | 4:08 | 5:53 | faster than 90% |
| Run 5: | 5:36 | 6:12 | faster than 69% |
| Row: | 4:35 | 5:03 | faster than 90% |
| Run 6: | 5:26 | 5:57 | faster than 69% |
| Farmers carry: | 2:05 | 2:08 | faster than 55% |
| Run 7: | 5:35 | 6:01 | faster than 65% |
| Sandbag lunges: | 5:28 | 5:31 | faster than 51% |
| Run 8: | 4:42 | 5:39 | faster than 76% |
| Wall balls: | 7:25 | 8:19 | faster than 62% |
| Roxzone: | 5:56 | 7:18 | faster than 77% |
| Runs (8 km) | 42:21 | 45:43 | faster than 68% |
| Stations (8) | 34:47 | ||
| Finish | 1:22:59 | 1:34:57 | 429th of 1,771 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bryce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 3:35 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 4:35 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:28 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 5:17 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:51 | Phoenix 2026 · best of 2 | 41:47 |
| Roxzone | 5:38 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Bryce's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Athena Wong2 races
- Andrew Vo1 race
- Annie Yi-Hsuan Hsieh1 race
- Hamid Aziz1 race
- Jan Michael Reyes1 race
- Kathy Nguyen1 race
- Philmer Ondiz1 race
- Sean Reyes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Bryce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Bryce: faster than |
|---|---|
| Ski | 70% |
| Push | 59% |
| Pull | 89% |
| BBJ | 92% |
| Row | 86% |
| Carry | 53% |
| Lunges | 34% |
| Wall balls | 83% |
| Roxzone | 77% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryce beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryce's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:52 faster); weakest: Sandbag lunges (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryce against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryce: 40:55 running, 32:35 at the stations and 5:38 in the roxzone; the longest station was the sandbag lunges (6:03).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Bryce | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:58 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 5:13 | 5:00 |
| Sled push | 2:48 | 2:56 |
| Run 3 | 5:07 | 5:23 |
| Sled pull | 3:35 | 4:33 |
| Run 4 | 5:05 | 5:22 |
| Burpee broad jump | 3:53 | 5:41 |
| Run 5 | 5:00 | 5:37 |
| Row | 4:35 | 4:57 |
| Run 6 | 4:57 | 5:27 |
| Farmers carry | 2:03 | 2:04 |
| Run 7 | 4:56 | 5:27 |
| Sandbag lunges | 6:03 | 5:20 |
| Run 8 | 5:11 | 6:01 |
| Wall balls | 5:17 | 6:54 |
| Roxzone | 5:38 | 7:05 |
| Finish | 1:18:59 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Open Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
