Athlete · Open Men · 40-44 ·

CAN

Bryan Williams

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 2:05:00 (Ottawa 2026) · Doubles Men 1:20:31 (Toronto Oct 2025) · Doubles Mixed 1:43:34 (Chicago 2025).

Two results in one division at the same race (Doubles Men at Toronto Oct 2025): either two athletes called Bryan Williams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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2:05:00 Open Men time · Ottawa 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1369th of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

2:05:00 latest race · Ottawa 2026 first Open Men race Open Men

SkiErg strongest segment · Ottawa 2026 faster than 30% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:00Ottawa 2026 · 1 race Doubles Men1:20:31Toronto Oct 2025 · 3 races · with Robert Notarianni Doubles Mixed1:43:34Chicago 2025 · 1 race · with Parisa Karbassian

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:31

Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 40-44	2:05:00	1369th of 1,503	57:17	57:50	9:58	splits SkiErg4:45Sled push4:42Sled pull7:49Burpee broad jump10:04Row5:17Farmers carry3:38Sandbag lunges10:41Wall balls10:54Run 14:59Run 25:57Run 36:56Run 47:11Run 57:34Run 67:22Run 78:02Run 89:20Full report for this race →
Chicago 2025 15 Nov 2025team: Parisa Karbassian, Bryan Williamswhat the whole field did →	Doubles Mixed · team 35-39	1:43:34	1046th of 1,179	53:14	42:56	7:27	splits SkiErg4:39Sled push2:50Sled pull5:47Burpee broad jump7:18Row5:22Farmers carry2:19Sandbag lunges6:44Wall balls7:57Run 14:12Run 25:46Run 36:38Run 47:01Run 57:05Run 66:50Run 77:14Run 88:32Full report for this race →
Toronto Oct 2025 5 Oct 2025team: Bryan Williams, Robert Gravinawhat the whole field did →	Doubles Men · team 35-39	1:28:04	697th of 1,038	51:07	28:21	8:42	splits SkiErg4:20Sled push2:24Sled pull3:47Burpee broad jump3:42Row4:50Farmers carry1:41Sandbag lunges3:21Wall balls4:16Run 14:52Run 26:07Run 36:36Run 46:48Run 56:55Run 66:46Run 76:59Run 86:07Full report for this race →
Toronto Oct 2025 3 Oct 2025team: Bryan Williams, Robert Notarianniwhat the whole field did →	Doubles Men · team 30-34	1:20:31	top 45% 466/1,038	48:42	25:48	6:05	splits SkiErg4:30Sled push1:27Sled pull2:02Burpee broad jump3:30Row4:47Farmers carry1:35Sandbag lunges3:10Wall balls4:47Run 15:23Run 26:09Run 36:07Run 46:21Run 56:32Run 66:09Run 76:24Run 85:41Full report for this race →
Las Vegas 2025 2 Feb 2025team: Rob Notarianni, Bryan Williamswhat the whole field did →	Doubles Men · team 30-39	1:34:54	474th of 555	56:42	26:38	11:45	splits SkiErg3:57Sled push1:48Sled pull2:22Burpee broad jump3:34Row4:54Farmers carry2:10Sandbag lunges3:51Wall balls4:02Run 16:34Run 26:30Run 36:50Run 46:59Run 57:34Run 67:33Run 77:30Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 14%

Sled pull faster than 8%

Burpee broad jump faster than 6%

Row faster than 19%

Farmers carry faster than 4%

Sandbag lunges faster than 3%

Wall balls faster than 17%

Roxzone faster than 10%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:29 slower

Sled pull 2:40 slower

Burpee broad jump 4:11 slower

Row 0:26 slower

Farmers carry 1:23 slower

Sandbag lunges 5:08 slower

Wall balls 3:19 slower

Roxzone 3:21 slower

Runs (8 km) 12:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Open Men finisher

Bryan2:05:00

4:594:455:574:426:567:497:1110:047:345:177:223:388:0210:419:2010:549:58

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:08 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:05:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown