NED Bryan Vos
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryan Vos at each race, oldest on the left; lower is faster.The best was 1:18:24 at Turin (Jan 2026); Bryan Vos was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:26:03 |
| Turin | Jan 2026 | Doubles Mixed | 1:18:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
748th of 1,771 Open Men (faster than 57%). Against the 54 who finished around 1:20:37: most time gained on burpee broad jump (0:36), most lost on farmers carry (0:33). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:32 | faster than 40% |
| SkiErg: | 4:39 | 4:26 | faster than 25% |
| Run 2: | 4:46 | 4:39 | faster than 43% |
| Sled push: | 2:50 | 2:45 | faster than 44% |
| Run 3: | 4:55 | 4:55 | faster than 50% |
| Sled pull: | 4:10 | 4:08 | faster than 48% |
| Run 4: | 5:07 | 4:57 | faster than 41% |
| Burpee broad jump: | 4:31 | 5:34 | faster than 77% |
| Run 5: | 5:03 | 5:07 | faster than 53% |
| Row: | 5:00 | 4:45 | faster than 26% |
| Run 6: | 4:47 | 4:58 | faster than 59% |
| Farmers carry: | 2:30 | 2:02 | faster than 19% |
| Run 7: | 4:48 | 4:59 | faster than 59% |
| Sandbag lunges: | 4:38 | 4:51 | faster than 57% |
| Run 8: | 5:14 | 5:36 | faster than 64% |
| Wall balls: | 6:38 | 6:43 | faster than 52% |
| Roxzone: | 6:59 | 7:49 | faster than 67% |
| Runs (8 km) | 39:20 | 40:03 | faster than 54% |
| Stations (8) | 34:56 | ||
| Finish | 1:21:09 | 1:23:49 | 748th of 1,771 · faster than 57% |
1,130th of 2,147 Doubles Men (faster than 47%). Against the 65 who finished around 1:17:27: most time gained on the eight runs (0:49), most lost on wall balls (0:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:07 | faster than 48% |
| SkiErg: | 4:42 | 4:15 | faster than 7% |
| Run 2: | 4:52 | 4:47 | faster than 44% |
| Sled push: | 1:49 | 1:40 | faster than 28% |
| Run 3: | 5:10 | 5:08 | faster than 48% |
| Sled pull: | 3:11 | 3:04 | faster than 41% |
| Run 4: | 5:25 | 5:13 | faster than 39% |
| Burpee broad jump: | 3:06 | 3:23 | faster than 65% |
| Run 5: | 5:22 | 5:17 | faster than 45% |
| Row: | 4:50 | 4:35 | faster than 25% |
| Run 6: | 5:14 | 5:12 | faster than 49% |
| Farmers carry: | 1:27 | 1:40 | faster than 85% |
| Run 7: | 5:23 | 5:17 | faster than 45% |
| Sandbag lunges: | 3:46 | 3:35 | faster than 40% |
| Run 8: | 5:56 | 5:58 | faster than 52% |
| Wall balls: | 5:08 | 4:30 | faster than 25% |
| Roxzone: | 6:22 | 6:26 | faster than 51% |
| Runs (8 km) | 42:27 | 42:17 | faster than 49% |
| Stations (8) | 27:59 | ||
| Finish | 1:16:43 | 1:15:55 | 1130th of 2,147 · faster than 47% |
475th of 1,157 Doubles Mixed (faster than 58%). Against the 34 who finished around 1:18:06: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:49). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:14 | faster than 40% |
| SkiErg: | 4:21 | 4:19 | faster than 46% |
| Run 2: | 5:27 | 5:20 | faster than 44% |
| Sled push: | 2:13 | 2:19 | faster than 61% |
| Run 3: | 5:32 | 5:34 | faster than 51% |
| Sled pull: | 4:12 | 4:16 | faster than 53% |
| Run 4: | 5:36 | 5:35 | faster than 48% |
| Burpee broad jump: | 2:48 | 3:20 | faster than 80% |
| Run 5: | 5:37 | 5:42 | faster than 54% |
| Row: | 5:03 | 4:54 | faster than 35% |
| Run 6: | 5:26 | 5:37 | faster than 59% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 5:40 | 5:40 | faster than 49% |
| Sandbag lunges: | 4:05 | 3:54 | faster than 42% |
| Run 8: | 5:40 | 6:03 | faster than 64% |
| Wall balls: | 3:59 | 4:25 | faster than 75% |
| Roxzone: | 6:45 | 6:55 | faster than 55% |
| Runs (8 km) | 43:16 | 44:01 | faster than 54% |
| Stations (8) | 28:29 | ||
| Finish | 1:18:24 | 1:20:39 | 475th of 1,157 · faster than 58% |
256th of 736 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:55 | faster than 49% |
| SkiErg: | 4:29 | 4:36 | faster than 59% |
| Run 2: | 5:55 | 6:05 | faster than 55% |
| Sled push: | 2:14 | 2:22 | faster than 61% |
| Run 3: | 6:06 | 6:19 | faster than 59% |
| Sled pull: | 5:05 | 4:43 | faster than 38% |
| Run 4: | 6:02 | 6:22 | faster than 61% |
| Burpee broad jump: | 3:25 | 3:31 | faster than 55% |
| Run 5: | 6:02 | 6:27 | faster than 64% |
| Row: | 4:48 | 4:59 | faster than 67% |
| Run 6: | 6:12 | 6:26 | faster than 57% |
| Farmers carry: | 1:54 | 1:56 | faster than 55% |
| Run 7: | 6:15 | 6:34 | faster than 58% |
| Sandbag lunges: | 3:38 | 4:30 | faster than 82% |
| Run 8: | 5:54 | 6:44 | faster than 72% |
| Wall balls: | 4:12 | 4:47 | faster than 72% |
| Roxzone: | 8:05 | 8:48 | faster than 62% |
| Runs (8 km) | 48:18 | 50:53 | faster than 62% |
| Stations (8) | 29:45 | ||
| Finish | 1:26:03 | 1:32:57 | 256th of 736 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kim Jacobs2 races
- Joost Mengerink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 26% |
| Push | 44% |
| Pull | 49% |
| BBJ | 78% |
| Row | 27% |
| Carry | 20% |
| Lunges | 58% |
| Wall balls | 52% |
| Roxzone | 67% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:03 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 39:23 running, 34:56 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:32 |
| SkiErg | 4:39 | 4:26 |
| Run 2 | 4:46 | 4:39 |
| Sled push | 2:50 | 2:45 |
| Run 3 | 4:55 | 4:55 |
| Sled pull | 4:10 | 4:08 |
| Run 4 | 5:07 | 4:57 |
| Burpee broad jump | 4:31 | 5:34 |
| Run 5 | 5:03 | 5:07 |
| Row | 5:00 | 4:45 |
| Run 6 | 4:47 | 4:58 |
| Farmers carry | 2:30 | 2:02 |
| Run 7 | 4:48 | 4:59 |
| Sandbag lunges | 4:38 | 4:51 |
| Run 8 | 5:14 | 5:36 |
| Wall balls | 6:38 | 6:43 |
| Roxzone | 6:59 | 7:49 |
| Finish | 1:21:09 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Open Men finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
