USA Bryan Navarro
2 HYROX results over 2 seasons. Best Open Men time 1:30:07 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:30:07 | top 45% 1262/2,855 | 41:53 | 41:13 | 7:05 | splitsSkiErg4:27Sled push3:38Sled pull5:08Burpee broad jump5:22Row4:58Farmers carry2:53Sandbag lunges4:38Wall balls10:09Run 13:46Run 25:30Run 36:04Run 45:45Run 55:23Run 65:05Run 74:58Run 85:26Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 30-34 | 1:51:39 | 1240th of 1,464 | 50:53 | 50:57 | 9:55 | splitsSkiErg5:07Sled push5:35Sled pull6:58Burpee broad jump7:46Row5:56Farmers carry2:53Sandbag lunges5:42Wall balls11:00Run 16:00Run 25:29Run 37:00Run 46:32Run 56:34Run 65:57Run 75:54Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:14 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
