PHI Bryan Martin
1 HYROX race over 1 season. Best Open Men time: 1:40:22 at London ExCeL 2025.
1 result at 1 race
4,658th of 5,554 Open Men (faster than 16%). Against the 167 who finished around 1:41:30: most time gained on sandbag lunges (1:51), most lost on wall balls (2:18). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:13 | faster than 9% |
| SkiErg: | 5:28 | 4:50 | faster than 6% |
| Run 2: | 4:46 | 3:46 | faster than 7% |
| Sled push: | 3:38 | 2:48 | faster than 11% |
| Run 3: | 4:49 | 4:00 | faster than 12% |
| Sled pull: | 5:38 | 4:47 | faster than 24% |
| Run 4: | 4:54 | 4:02 | faster than 12% |
| Burpee broad jump: | 5:35 | 5:30 | faster than 48% |
| Run 5: | 4:53 | 4:09 | faster than 17% |
| Row: | 5:29 | 4:56 | faster than 13% |
| Run 6: | 4:40 | 4:04 | faster than 20% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 5:00 | 4:05 | faster than 13% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 54% |
| Run 8: | 8:01 | 5:55 | faster than 9% |
| Wall balls: | 12:42 | 7:20 | faster than 7% |
| Roxzone: | 13:36 | 11:44 | faster than 23% |
| Runs (8 km) | 40:59 | 33:23 | faster than 12% |
| Stations (8) | 45:53 | ||
| Finish | 1:40:22 | 1:23:09 | 4658th of 5,554 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 55% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 6% |
| Push | 12% |
| Pull | 24% |
| BBJ | 48% |
| Row | 13% |
| Carry | 27% |
| Lunges | 55% |
| Wall balls | 8% |
| Roxzone | 24% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 55%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:09 faster); weakest: Runs (8 km) (7:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 41:01 running, 45:52 at the stations and 13:36 in the roxzone; the longest station was the wall balls (12:42).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:13 |
| SkiErg | 5:28 | 4:50 |
| Run 2 | 4:46 | 3:46 |
| Sled push | 3:38 | 2:48 |
| Run 3 | 4:49 | 4:00 |
| Sled pull | 5:38 | 4:47 |
| Run 4 | 4:54 | 4:02 |
| Burpee broad jump | 5:35 | 5:30 |
| Run 5 | 4:53 | 4:09 |
| Row | 5:29 | 4:56 |
| Run 6 | 4:40 | 4:04 |
| Farmers carry | 2:23 | 2:03 |
| Run 7 | 5:00 | 4:05 |
| Sandbag lunges | 5:00 | 5:09 |
| Run 8 | 8:01 | 5:55 |
| Wall balls | 12:42 | 7:20 |
| Roxzone | 13:36 | 11:44 |
| Finish | 1:40:22 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:22 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
