USA Bryan Fabian
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results at 1 race
261st of 274 Pro Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 3:38 | faster than 2% |
| SkiErg: | 4:39 | 3:57 | faster than 2% |
| Run 2: | 6:58 | 4:34 | faster than 2% |
| Sled push: | 3:48 | 2:09 | faster than 0% |
| Run 3: | 7:06 | 4:57 | faster than 6% |
| Sled pull: | 6:16 | 3:51 | faster than 3% |
| Run 4: | 7:20 | 4:54 | faster than 5% |
| Burpee broad jump: | 6:00 | 2:48 | faster than 1% |
| Run 5: | 7:26 | 4:59 | faster than 6% |
| Row: | 5:03 | 4:20 | faster than 11% |
| Run 6: | 7:45 | 4:54 | faster than 4% |
| Farmers carry: | 1:57 | 1:38 | faster than 14% |
| Run 7: | 7:27 | 4:55 | faster than 4% |
| Sandbag lunges: | 6:49 | 3:44 | faster than 1% |
| Run 8: | 7:24 | 4:29 | faster than 6% |
| Wall balls: | 7:17 | 4:27 | faster than 9% |
| Roxzone: | 12:28 | 6:03 | faster than 3% |
| Runs (8 km) | 56:44 | 37:36 | faster than 5% |
| Stations (8) | 41:49 | ||
| Finish | 1:50:57 | 1:10:39 | 261st of 274 · faster than 4% |
54th of 82 Relay Mixed (faster than 34%).
| Part | Time | Typical here | vs 82 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:00 | faster than 27% |
| SkiErg: | 5:27 | 5:09 | faster than 32% |
| Run 2: | 4:40 | 5:24 | faster than 72% |
| Sled push: | 1:54 | 2:40 | faster than 87% |
| Run 3: | 5:06 | 5:06 | faster than 51% |
| Sled pull: | 5:49 | 4:30 | faster than 13% |
| Run 4: | 5:23 | 5:09 | faster than 40% |
| Burpee broad jump: | 6:12 | 5:09 | faster than 20% |
| Run 5: | 5:54 | 5:38 | faster than 38% |
| Row: | 5:09 | 5:05 | faster than 48% |
| Run 6: | 6:04 | 5:30 | faster than 33% |
| Farmers carry: | 2:09 | 2:00 | faster than 35% |
| Run 7: | 4:58 | 5:19 | faster than 61% |
| Sandbag lunges: | 4:15 | 4:55 | faster than 67% |
| Run 8: | 5:30 | 5:03 | faster than 34% |
| Wall balls: | 10:47 | 5:25 | faster than 7% |
| Roxzone: | 7:04 | 6:57 | faster than 46% |
| Runs (8 km) | 42:03 | 42:21 | faster than 51% |
| Stations (8) | 41:42 | ||
| Finish | 1:30:44 | 1:26:01 | 54th of 82 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jesse Mishler1 race
- Kyle McCoy1 race
- Melanie Ziolecki1 race
- Rachal Werner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 14% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 3% |
| Push | 1% |
| Pull | 4% |
| BBJ | 1% |
| Row | 12% |
| Carry | 14% |
| Lunges | 1% |
| Wall balls | 10% |
| Roxzone | 4% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Farmers carry (faster than 14%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:19 slower); weakest: Runs (8 km) (19:08 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 56:47 running, 41:49 at the stations and 12:28 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Pro Doubles Men: 37:19 running, 26:53 at the stations and 6:03 in the roxzone; the longest station was the wall balls (4:27).
See the numbers
| Part | Bryan | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:21 | 3:38 |
| SkiErg | 4:39 | 3:57 |
| Run 2 | 6:58 | 4:34 |
| Sled push | 3:48 | 2:09 |
| Run 3 | 7:06 | 4:57 |
| Sled pull | 6:16 | 3:51 |
| Run 4 | 7:20 | 4:54 |
| Burpee broad jump | 6:00 | 2:48 |
| Run 5 | 7:26 | 4:59 |
| Row | 5:03 | 4:20 |
| Run 6 | 7:45 | 4:54 |
| Farmers carry | 1:57 | 1:38 |
| Run 7 | 7:27 | 4:55 |
| Sandbag lunges | 6:49 | 3:44 |
| Run 8 | 7:24 | 4:29 |
| Wall balls | 7:17 | 4:27 |
| Roxzone | 12:28 | 6:03 |
| Finish | 1:50:57 | 1:10:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:25 against the typical Pro Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
