Athlete · Open Men · 30-34 ·

NED

Bryan Arts

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:50 (Amsterdam 2024) · Doubles Men 1:37:19 (Rotterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:50 best Open Men time · Amsterdam 2024 also raced Doubles Men: each has its own best below

1465th of 2,198 best Open Men place · Amsterdam 2024 among Open Men finishers there

1:37:19 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Robbie Heimans

Sled push strongest segment · Amsterdam 2024 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:50Amsterdam 2024 · 2 races Doubles Men1:37:19Rotterdam 2026 · 1 race · with Robbie Heimans

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Bryan Arts, Robbie Heimanswhat the whole field did →	Doubles Men · team 30-34	1:37:19	2021st of 2,147	56:13	31:59	9:10	splits SkiErg4:20Sled push2:02Sled pull3:05Burpee broad jump5:12Row4:25Farmers carry2:06Sandbag lunges5:20Wall balls5:29Run 16:17Run 26:08Run 36:26Run 46:38Run 57:01Run 67:42Run 77:16Run 88:48Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 30-34	1:41:08	2035th of 2,469	50:17	42:38	8:17	splits SkiErg4:22Sled push3:03Sled pull6:13Burpee broad jump8:00Row4:37Farmers carry3:19Sandbag lunges5:56Wall balls7:08Run 15:53Run 25:18Run 35:29Run 45:38Run 55:44Run 65:56Run 76:04Run 810:19Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 30-34	1:32:50	1465th of 2,198	46:50	39:04	7:00	splits SkiErg4:24Sled push2:13Sled pull4:31Burpee broad jump7:56Row4:46Farmers carry2:07Sandbag lunges6:24Wall balls6:43Run 14:06Run 25:17Run 35:45Run 45:42Run 56:00Run 65:49Run 76:01Run 88:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 65%

Sled pull faster than 44%

Burpee broad jump faster than 12%

Row faster than 53%

Farmers carry faster than 36%

Sandbag lunges faster than 18%

Wall balls faster than 39%

Roxzone faster than 34%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:10 faster

Sled pull 0:09 slower

Burpee broad jump 2:19 slower

Row 0:01 faster

Farmers carry 0:09 slower

Sandbag lunges 1:25 slower

Wall balls 0:27 slower

Roxzone 0:43 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Open Men finisher

Bryan1:32:50

4:064:245:172:135:454:315:427:566:004:465:492:076:016:248:136:437:00

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:19 against the typical Open Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown