Athlete · Open Men · 30-34 ·

FRA

Bruno Roques

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:04 (Rome 2026) · Doubles Mixed 1:29:12 (Lyon 2026) · Doubles Men 1:07:43 (Paris 2025).

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1:12:04 best Open Men time · Rome 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 17% best Open Men place · Rome 2026 466th of 2,820 Open Men finishers there

1:12:04 latest race · Rome 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Rome 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:04Rome 2026 · 2 races Doubles Mixed1:29:12Lyon 2026 · 1 race · with Léa Pinguet Doubles Men1:07:43Paris 2025 · 1 race · with Enzo Paoli

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:12:04	top 17% 466/2,820	34:58	31:11	5:59	splits SkiErg4:19Sled push2:50Sled pull4:19Burpee broad jump3:45Row4:38Farmers carry1:58Sandbag lunges4:11Wall balls5:11Run 15:28Run 23:58Run 34:14Run 44:07Run 54:09Run 64:13Run 74:19Run 84:32Full report for this race →
Lyon 2026 23 May 2026team: Léa Pinguet, Bruno Roqueswhat the whole field did →	Doubles Mixed · team 25-29	1:29:12	2127th of 3,055	50:16	30:04	8:57	splits SkiErg4:15Sled push3:14Sled pull4:23Burpee broad jump2:41Row4:29Farmers carry2:03Sandbag lunges4:05Wall balls4:54Run 14:52Run 25:54Run 36:21Run 46:27Run 56:39Run 66:35Run 76:32Run 86:59Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:13:52	top 25% 618/2,547	33:50	32:39	7:25	splits SkiErg4:20Sled push2:50Sled pull3:53Burpee broad jump4:08Row4:41Farmers carry2:11Sandbag lunges4:32Wall balls6:04Run 14:22Run 24:04Run 34:17Run 44:08Run 54:16Run 64:32Run 74:07Run 84:07Full report for this race →
Paris 2025 24 Oct 2025team: Enzo Paoli, Bruno Roqueswhat the whole field did →	Doubles Men · team 25-29	1:07:43	top 19% 391/2,072	36:20	26:09	5:18	splits SkiErg3:53Sled push2:14Sled pull3:21Burpee broad jump3:17Row4:26Farmers carry1:21Sandbag lunges3:34Wall balls4:03Run 13:44Run 24:13Run 34:25Run 44:36Run 54:38Run 64:39Run 75:09Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brunoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 81%

Sled pull faster than 67%

Burpee broad jump faster than 91%

Row faster than 83%

Farmers carry faster than 69%

Sandbag lunges faster than 84%

Wall balls faster than 83%

Roxzone faster than 75%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:34 faster

Sled pull 0:26 faster

Burpee broad jump 1:45 faster

Row 0:20 faster

Farmers carry 0:13 faster

Sandbag lunges 1:09 faster

Wall balls 1:40 faster

Roxzone 0:56 faster

Runs (8 km) 4:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruno against the typical Open Men finisher

Bruno1:12:04

5:284:193:582:504:144:194:073:454:094:384:131:584:194:114:325:115:59

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown