FRA Bruno Linczowski
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bruno Linczowski at each race, oldest on the left; lower is faster.The best was 1:10:31 at Bordeaux (Nov 2025); Bruno Linczowski was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:13:46 |
| Hong Kong | Jul 2025 | Open Men | 1:14:41 |
| Bordeaux | Nov 2025 | Open Men | 1:10:31 |
| Lyon | May 2026 | Open Men | 1:11:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:15 faster (1:13:46 to 1:10:31).
5 results at 4 races
457th of 3,441 Open Men (faster than 86%). Against the 107 who finished around 1:12:08: most time gained on sled pull (0:56), most lost on the eight runs (1:33). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:33 | faster than 73% |
| SkiErg: | 4:22 | 4:33 | faster than 73% |
| Run 2: | 4:08 | 4:33 | faster than 76% |
| Sled push: | 2:50 | 3:42 | faster than 93% |
| Run 3: | 4:15 | 5:01 | faster than 86% |
| Sled pull: | 3:26 | 5:21 | faster than 98% |
| Run 4: | 4:14 | 4:57 | faster than 86% |
| Burpee broad jump: | 4:46 | 5:24 | faster than 67% |
| Run 5: | 4:11 | 5:01 | faster than 90% |
| Row: | 4:36 | 4:47 | faster than 72% |
| Run 6: | 4:07 | 4:55 | faster than 90% |
| Farmers carry: | 1:41 | 2:10 | faster than 90% |
| Run 7: | 6:23 | 4:54 | faster than 7% |
| Sandbag lunges: | 3:50 | 5:06 | faster than 90% |
| Run 8: | 4:26 | 5:16 | faster than 87% |
| Wall balls: | 5:32 | 6:48 | faster than 76% |
| Roxzone: | 5:30 | 7:32 | faster than 95% |
| Runs (8 km) | 34:54 | 38:12 | faster than 73% |
| Stations (8) | 31:03 | ||
| Finish | 1:11:22 | 1:24:26 | 457th of 3,441 · faster than 86% |
401st of 2,873 Open Men (faster than 86%). Against the 86 who finished around 1:10:57: most time gained on sled pull (0:39), most lost on the eight runs (1:18). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:00 | faster than 72% |
| SkiErg: | 4:14 | 4:27 | faster than 83% |
| Run 2: | 3:59 | 4:23 | faster than 76% |
| Sled push: | 2:27 | 3:01 | faster than 85% |
| Run 3: | 3:55 | 4:45 | faster than 91% |
| Sled pull: | 3:20 | 4:36 | faster than 95% |
| Run 4: | 4:00 | 4:42 | faster than 88% |
| Burpee broad jump: | 4:26 | 5:09 | faster than 72% |
| Run 5: | 5:52 | 4:48 | faster than 11% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:04 | 4:44 | faster than 85% |
| Farmers carry: | 1:51 | 2:00 | faster than 66% |
| Run 7: | 4:06 | 4:45 | faster than 85% |
| Sandbag lunges: | 3:35 | 5:03 | faster than 94% |
| Run 8: | 4:42 | 5:27 | faster than 82% |
| Wall balls: | 5:12 | 6:47 | faster than 84% |
| Roxzone: | 5:48 | 7:03 | faster than 83% |
| Runs (8 km) | 35:10 | 38:46 | faster than 75% |
| Stations (8) | 29:38 | ||
| Finish | 1:10:31 | 1:22:16 | 401st of 2,873 · faster than 86% |
458th of 1,882 Doubles Men (faster than 75%). Against the 57 who finished around 1:06:47: most time gained on the eight runs (1:57), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:16 | faster than 86% |
| SkiErg: | 3:47 | 3:59 | faster than 85% |
| Run 2: | 3:59 | 4:33 | faster than 82% |
| Sled push: | 2:09 | 1:50 | faster than 16% |
| Run 3: | 4:06 | 4:51 | faster than 87% |
| Sled pull: | 3:36 | 3:13 | faster than 27% |
| Run 4: | 4:19 | 4:50 | faster than 78% |
| Burpee broad jump: | 3:44 | 3:05 | faster than 18% |
| Run 5: | 4:25 | 4:55 | faster than 77% |
| Row: | 4:25 | 4:21 | faster than 43% |
| Run 6: | 4:12 | 4:51 | faster than 83% |
| Farmers carry: | 1:35 | 1:32 | faster than 41% |
| Run 7: | 4:21 | 4:54 | faster than 79% |
| Sandbag lunges: | 3:27 | 3:29 | faster than 53% |
| Run 8: | 4:37 | 5:18 | faster than 81% |
| Wall balls: | 4:05 | 4:30 | faster than 75% |
| Roxzone: | 5:33 | 6:32 | faster than 82% |
| Runs (8 km) | 34:25 | 39:29 | faster than 83% |
| Stations (8) | 26:48 | ||
| Finish | 1:06:40 | 1:12:18 | 458th of 1,882 · faster than 75% |
62nd of 1,188 Open Men (faster than 94%). Against the 35 who finished around 1:14:45: most time gained on sled pull (0:38), most lost on the eight runs (1:21). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:19 | faster than 79% |
| SkiErg: | 4:15 | 4:46 | faster than 93% |
| Run 2: | 4:37 | 5:30 | faster than 87% |
| Sled push: | 2:36 | 3:51 | faster than 95% |
| Run 3: | 4:56 | 5:56 | faster than 87% |
| Sled pull: | 3:39 | 6:19 | faster than 98% |
| Run 4: | 4:54 | 5:57 | faster than 88% |
| Burpee broad jump: | 5:18 | 6:16 | faster than 71% |
| Run 5: | 5:11 | 6:14 | faster than 86% |
| Row: | 4:29 | 5:06 | faster than 95% |
| Run 6: | 4:58 | 6:03 | faster than 87% |
| Farmers carry: | 1:54 | 2:28 | faster than 85% |
| Run 7: | 4:51 | 6:00 | faster than 90% |
| Sandbag lunges: | 4:25 | 6:04 | faster than 87% |
| Run 8: | 5:19 | 6:29 | faster than 81% |
| Wall balls: | 5:11 | 7:35 | faster than 89% |
| Roxzone †: | 5:15 | ||
| Runs (8 km) | 37:39 | 45:58 | faster than 87% |
| Stations (8) | 31:47 | ||
| Finish | 1:14:41 | 1:38:22 | 62nd of 1,188 · faster than 94% |
511th of 2,082 Open Men (faster than 75%). Against the 63 who finished around 1:13:56: most time gained on sandbag lunges (0:35), most lost on wall balls (1:50). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:45 | faster than 53% |
| SkiErg: | 4:28 | 4:32 | faster than 59% |
| Run 2: | 4:15 | 4:29 | faster than 66% |
| Sled push: | 2:54 | 2:41 | faster than 36% |
| Run 3: | 4:17 | 4:47 | faster than 80% |
| Sled pull: | 3:34 | 4:35 | faster than 90% |
| Run 4: | 4:12 | 4:46 | faster than 83% |
| Burpee broad jump: | 4:40 | 5:29 | faster than 74% |
| Run 5: | 4:21 | 4:52 | faster than 80% |
| Row: | 4:24 | 4:43 | faster than 85% |
| Run 6: | 4:18 | 4:49 | faster than 79% |
| Farmers carry: | 1:43 | 2:04 | faster than 83% |
| Run 7: | 4:18 | 4:52 | faster than 80% |
| Sandbag lunges: | 3:54 | 5:09 | faster than 90% |
| Run 8: | 4:17 | 4:37 | faster than 67% |
| Wall balls: | 7:34 | 6:28 | faster than 30% |
| Roxzone: | 6:07 | 6:54 | faster than 73% |
| Runs (8 km) | 34:34 | 38:07 | faster than 76% |
| Stations (8) | 33:11 | ||
| Finish | 1:13:46 | 1:21:21 | 511th of 2,082 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bruno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bordeaux 2025 · best of 4 | 4:34 |
| Sled push | 2:27 | Bordeaux 2025 · best of 4 | 3:04 |
| Sled pull | 3:20 | Bordeaux 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:26 | Bordeaux 2025 · best of 4 | 5:38 |
| Row | 4:24 | Paris 2025 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Lyon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:35 | Bordeaux 2025 · best of 4 | 5:20 |
| Wall balls | 5:11 | Hong Kong 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:34 | Paris 2025 · best of 4 | 41:47 |
| Roxzone | 5:30 | Lyon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Bruno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Krischer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Bruno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Bruno: faster than |
|---|---|
| Ski | 83% |
| Push | 85% |
| Pull | 96% |
| BBJ | 72% |
| Row | 70% |
| Carry | 66% |
| Lunges | 94% |
| Wall balls | 85% |
| Roxzone | 84% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruno beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruno's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruno: 35:14 running, 29:37 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Bruno | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 5:00 |
| SkiErg | 4:14 | 4:27 |
| Run 2 | 3:59 | 4:23 |
| Sled push | 2:27 | 3:01 |
| Run 3 | 3:55 | 4:45 |
| Sled pull | 3:20 | 4:36 |
| Run 4 | 4:00 | 4:42 |
| Burpee broad jump | 4:26 | 5:09 |
| Run 5 | 5:52 | 4:48 |
| Row | 4:33 | 4:43 |
| Run 6 | 4:04 | 4:44 |
| Farmers carry | 1:51 | 2:00 |
| Run 7 | 4:06 | 4:45 |
| Sandbag lunges | 3:35 | 5:03 |
| Run 8 | 4:42 | 5:27 |
| Wall balls | 5:12 | 6:47 |
| Roxzone | 5:48 | 7:03 |
| Finish | 1:10:31 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:31.
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