Athlete · Relay Women · team 40+ ·

ITA

Bruna di Francesco

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:24:38 at Rome 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Women time1:24:38Rome 2026

Relay Women place29thof 65 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Relay Women at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sept 2026team: Flavia Bucciarelli, Bruna Di Francesco, Monica Ciafarone, Stefania Lanarowhat the whole field did →	Relay Women · team 40+	1:24:38	29th of 655th of 11 aged 40+	42:45	34:42	7:17	View results	See splits Hide splits SkiErg5:43faster than 34%Sled push2:47fastest 18%Sled pull4:41fastest 33%Burpee broad jump4:27fastest 24%Row5:08fastest 26%Farmers carry2:05faster than 46%Sandbag lunges3:57fastest 36%Wall balls5:54faster than 34%Runs (8 km)42:45faster than 32%Roxzone7:17faster than 40%Run 17:22faster than 21%Run 24:55faster than 30%Run 34:41faster than 46%Run 45:07faster than 23%Run 55:05faster than 35%Run 65:08faster than 37%Run 75:01faster than 36%Run 85:30faster than 38%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Rome 2026, against 65 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brunaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 83%

Sled pull faster than 67%

Burpee broad jump faster than 77%

Row faster than 75%

Farmers carry faster than 47%

Sandbag lunges faster than 65%

Wall balls faster than 35%

Roxzone faster than 40%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:28 faster

Sled pull 0:20 faster

Burpee broad jump 1:00 faster

Row 0:07 faster

Farmers carry 0:01 slower

Sandbag lunges 0:25 faster

Wall balls 0:49 slower

Roxzone 0:16 slower

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruna against the typical Relay Women finisher

Bruna1:24:38

7:225:434:552:474:414:415:074:275:055:085:082:055:013:575:305:547:17

Typical Relay Women1:22:47

6:415:254:353:154:385:014:255:274:495:154:452:044:414:225:185:057:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:49 against the typical Relay Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown