Athlete · Open Men · 25-29 ·

NED

Bruce Ketel

3 HYROX results over 2 seasons. Best Open Men time 1:21:11 at Ghent 2025.

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1:21:11 best Open Men time · Ghent 2025 3 Open Men races

top 41% best Open Men place · Rotterdam 2025 1006th of 2,469 Open Men finishers there

1:37:51 latest race · Amsterdam 2026 16:40 slower than the best Open Men time Open Men

Wall balls strongest segment · Ghent 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:11

Each dot is one Open Men race. From the first Open Men race to the best: 2:25 faster (1:23:36 to 1:21:11).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:37:51	2249th of 2,802	43:49	41:07	13:00	splits SkiErg4:31Sled push2:42Sled pull5:05Burpee broad jump6:22Row4:54Farmers carry1:57Sandbag lunges6:03Wall balls9:33Run 14:14Run 24:56Run 35:35Run 45:52Run 55:38Run 65:33Run 75:23Run 86:42Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:21:11	top 42% 598/1,429	38:01	36:50	6:22	splits SkiErg4:26Sled push3:27Sled pull5:12Burpee broad jump5:35Row4:47Farmers carry2:41Sandbag lunges5:21Wall balls5:21Run 15:03Run 24:43Run 34:42Run 44:41Run 54:41Run 64:44Run 74:38Run 84:53Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	1:23:36	top 41% 1006/2,469	38:51	37:03	7:47	splits SkiErg5:23Sled push3:39Sled pull4:54Burpee broad jump6:08Row5:13Farmers carry2:18Sandbag lunges5:03Wall balls4:25Run 15:11Run 24:43Run 34:49Run 44:46Run 55:10Run 64:37Run 74:33Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bruceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 24%

Sled pull faster than 42%

Burpee broad jump faster than 46%

Row faster than 49%

Farmers carry faster than 12%

Sandbag lunges faster than 36%

Wall balls faster than 82%

Roxzone faster than 59%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:25 slower

Sled pull 0:14 slower

Burpee broad jump 0:11 slower

Row 0:01 slower

Farmers carry 0:40 slower

Sandbag lunges 0:27 slower

Wall balls 1:37 faster

Roxzone 0:24 faster

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruce against the typical Open Men finisher

Bruce1:21:11

5:034:264:433:274:425:124:415:354:414:474:442:414:385:214:535:216:22

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:40 against the typical Open Men finisher at Ghent 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown