Athlete · Open Women · 30-34 ·

USA

Brooke Kennedy

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:19:24 (Washington DC 2026) · Doubles Mixed 1:12:08 (New York 2026) · Doubles Women 1:24:41 (Chicago 2025).

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1:19:24 best Open Women time · Washington DC 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 14% best Open Women place · Anaheim 2025 184th of 1,383 Open Women finishers there

1:12:08 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Ryan Kennedy

Runs (8 km) strongest segment · Washington DC 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:24Washington DC 2026 · 2 races Doubles Mixed1:12:08New York 2026 · 1 race · with Ryan Kennedy Doubles Women1:24:41Chicago 2025 · 1 race · with Cara McInnes

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026team: Brooke Kennedy, Ryan Kennedywhat the whole field did →	Doubles Mixed · team 30-34	1:12:08	top 12% 555/4,847	41:06	26:34	4:31	splits SkiErg4:18Sled push1:57Sled pull2:54Burpee broad jump3:17Row4:37Farmers carry1:49Sandbag lunges3:34Wall balls4:08Run 15:14Run 24:46Run 34:56Run 44:56Run 54:58Run 64:58Run 75:03Run 86:18Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 30-34	1:19:24	top 19% 191/1,044	37:33	36:21	5:36	splits SkiErg5:13Sled push2:30Sled pull5:25Burpee broad jump5:07Row5:21Farmers carry2:03Sandbag lunges5:17Wall balls5:25Run 16:11Run 24:24Run 34:41Run 44:28Run 54:36Run 64:31Run 74:35Run 84:10Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:23:14	top 14% 184/1,383	39:53	37:57	5:28	splits SkiErg5:27Sled push2:43Sled pull5:06Burpee broad jump5:00Row5:38Farmers carry2:10Sandbag lunges5:30Wall balls6:23Run 15:11Run 24:48Run 34:56Run 44:56Run 54:44Run 64:46Run 74:44Run 85:53Full report for this race →
Chicago 2025 14 Nov 2025team: Brooke Kennedy, Cara McInneswhat the whole field did →	Doubles Women · team 30-34	1:24:41	top 37% 560/1,541	48:42	29:58	6:05	splits SkiErg4:49Sled push1:29Sled pull4:32Burpee broad jump3:51Row5:03Farmers carry1:56Sandbag lunges4:09Wall balls4:09Run 14:44Run 25:56Run 36:10Run 46:03Run 56:16Run 66:25Run 76:20Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brookeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 50%

Sled pull faster than 53%

Burpee broad jump faster than 74%

Row faster than 60%

Farmers carry faster than 72%

Sandbag lunges faster than 47%

Wall balls faster than 73%

Roxzone faster than 88%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push level

Sled pull 0:05 faster

Burpee broad jump 1:06 faster

Row 0:06 faster

Farmers carry 0:13 faster

Sandbag lunges 0:07 slower

Wall balls 0:56 faster

Roxzone 1:57 faster

Runs (8 km) 8:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brooke against the typical Open Women finisher

Brooke1:19:24

6:115:134:242:304:415:254:285:074:365:214:312:034:355:174:105:255:36

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown