USA Brooke Kennedy
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brooke Kennedy at each race, oldest on the left; lower is faster.The best was 1:19:24 at Washington DC (Mar 2026); Brooke Kennedy was 13:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:23:14 |
| Washington DC | Mar 2026 | Open Women | 1:19:24 |
| Boston | Oct 2026 | Open Women | 1:37:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:50 faster (1:23:14 to 1:19:24).
5 results at 5 races
745th of 1,649 Open Women (faster than 54%). Against the 51 who finished around 1:36:52: most time gained on the eight runs (5:12), most lost on wall balls (4:21). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:45 | faster than 83% |
| SkiErg: | 5:01 | 5:20 | faster than 79% |
| Run 2: | 4:55 | 5:49 | faster than 85% |
| Sled push: | 4:07 | 3:29 | faster than 24% |
| Run 3: | 5:03 | 6:10 | faster than 89% |
| Sled pull: | 6:44 | 6:05 | faster than 33% |
| Run 4: | 5:07 | 6:08 | faster than 86% |
| Burpee broad jump: | 6:25 | 7:07 | faster than 63% |
| Run 5: | 5:15 | 6:20 | faster than 85% |
| Row: | 5:50 | 5:37 | faster than 35% |
| Run 6: | 5:18 | 6:12 | faster than 81% |
| Farmers carry: | 2:25 | 2:21 | faster than 46% |
| Run 7: | 5:22 | 6:08 | faster than 78% |
| Sandbag lunges: | 7:28 | 5:29 | faster than 16% |
| Run 8: | 6:52 | 7:06 | faster than 56% |
| Wall balls: | 10:37 | 6:43 | faster than 11% |
| Roxzone: | 6:36 | 7:34 | faster than 67% |
| Runs (8 km) | 41:54 | 48:51 | faster than 81% |
| Stations (8) | 48:37 | ||
| Finish | 1:37:03 | 1:39:21 | 745th of 1,649 · faster than 54% |
555th of 4,847 Doubles Mixed (faster than 88%). Against the 146 who finished around 1:11:18: most time gained on sled pull (0:23), most lost on the eight runs (0:55). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 6:02 | faster than 82% |
| SkiErg: | 4:18 | 4:22 | faster than 59% |
| Run 2: | 4:46 | 5:36 | faster than 84% |
| Sled push: | 1:57 | 2:17 | faster than 82% |
| Run 3: | 4:56 | 5:54 | faster than 86% |
| Sled pull: | 2:54 | 3:54 | faster than 94% |
| Run 4: | 4:56 | 5:59 | faster than 87% |
| Burpee broad jump: | 3:17 | 3:37 | faster than 64% |
| Run 5: | 4:58 | 6:11 | faster than 88% |
| Row: | 4:37 | 4:51 | faster than 71% |
| Run 6: | 4:58 | 6:04 | faster than 87% |
| Farmers carry: | 1:49 | 2:00 | faster than 73% |
| Run 7: | 5:03 | 6:06 | faster than 85% |
| Sandbag lunges: | 3:34 | 4:17 | faster than 77% |
| Run 8: | 6:18 | 7:39 | faster than 84% |
| Wall balls: | 4:08 | 4:52 | faster than 80% |
| Roxzone: | 4:31 | 6:50 | faster than 92% |
| Runs (8 km) | 41:06 | 49:49 | faster than 86% |
| Stations (8) | 26:34 | ||
| Finish | 1:12:08 | 1:27:55 | 555th of 4,847 · faster than 88% |
192nd of 1,044 Open Women (faster than 81%). Against the 33 who finished around 1:20:42: most time gained on the eight runs (2:25), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:52 | faster than 74% |
| SkiErg: | 5:13 | 5:14 | faster than 51% |
| Run 2: | 4:24 | 5:19 | faster than 87% |
| Sled push: | 2:30 | 2:30 | faster than 50% |
| Run 3: | 4:41 | 5:34 | faster than 84% |
| Sled pull: | 5:25 | 5:30 | faster than 52% |
| Run 4: | 4:28 | 5:38 | faster than 90% |
| Burpee broad jump: | 5:07 | 6:13 | faster than 74% |
| Run 5: | 4:36 | 5:54 | faster than 90% |
| Row: | 5:21 | 5:27 | faster than 59% |
| Run 6: | 4:31 | 5:44 | faster than 90% |
| Farmers carry: | 2:03 | 2:16 | faster than 72% |
| Run 7: | 4:35 | 5:43 | faster than 88% |
| Sandbag lunges: | 5:17 | 5:10 | faster than 46% |
| Run 8: | 4:10 | 5:24 | faster than 90% |
| Wall balls: | 5:25 | 6:21 | faster than 73% |
| Roxzone: | 5:36 | 7:33 | faster than 88% |
| Runs (8 km) | 37:33 | 46:13 | faster than 88% |
| Stations (8) | 36:21 | ||
| Finish | 1:19:24 | 1:32:47 | 192nd of 1,044 · faster than 81% |
184th of 1,383 Open Women (faster than 86%). Against the 42 who finished around 1:24:48: most time gained on the eight runs (1:46), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:28 | faster than 61% |
| SkiErg: | 5:27 | 5:34 | faster than 60% |
| Run 2: | 4:48 | 5:41 | faster than 82% |
| Sled push: | 2:43 | 3:11 | faster than 76% |
| Run 3: | 4:56 | 6:02 | faster than 87% |
| Sled pull: | 5:06 | 6:25 | faster than 84% |
| Run 4: | 4:56 | 6:05 | faster than 88% |
| Burpee broad jump: | 5:00 | 7:13 | faster than 89% |
| Run 5: | 4:44 | 6:21 | faster than 94% |
| Row: | 5:38 | 5:50 | faster than 65% |
| Run 6: | 4:46 | 6:09 | faster than 92% |
| Farmers carry: | 2:10 | 2:22 | faster than 69% |
| Run 7: | 4:44 | 6:08 | faster than 92% |
| Sandbag lunges: | 5:30 | 5:40 | faster than 54% |
| Run 8: | 5:53 | 7:56 | faster than 92% |
| Wall balls: | 6:23 | 7:36 | faster than 69% |
| Roxzone: | 5:28 | 7:38 | faster than 89% |
| Runs (8 km) | 39:53 | 50:15 | faster than 89% |
| Stations (8) | 37:57 | ||
| Finish | 1:23:14 | 1:42:54 | 184th of 1,383 · faster than 86% |
560th of 1,541 Doubles Women (faster than 63%). Against the 48 who finished around 1:24:17: most time gained on the eight runs (0:52), most lost on sandbag lunges (0:43). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:49 | faster than 55% |
| SkiErg: | 4:49 | 4:41 | faster than 37% |
| Run 2: | 5:56 | 6:21 | faster than 68% |
| Sled push: | 1:29 | 1:29 | faster than 51% |
| Run 3: | 6:10 | 6:36 | faster than 66% |
| Sled pull: | 4:32 | 4:07 | faster than 30% |
| Run 4: | 6:03 | 6:41 | faster than 73% |
| Burpee broad jump: | 3:51 | 4:16 | faster than 67% |
| Run 5: | 6:16 | 6:51 | faster than 70% |
| Row: | 5:03 | 5:07 | faster than 57% |
| Run 6: | 6:25 | 6:47 | faster than 63% |
| Farmers carry: | 1:56 | 1:52 | faster than 41% |
| Run 7: | 6:20 | 6:46 | faster than 66% |
| Sandbag lunges: | 4:09 | 3:41 | faster than 30% |
| Run 8: | 6:52 | 7:26 | faster than 66% |
| Wall balls: | 4:09 | 4:21 | faster than 61% |
| Roxzone: | 6:05 | 6:50 | faster than 68% |
| Runs (8 km) | 48:42 | 52:25 | faster than 68% |
| Stations (8) | 29:58 | ||
| Finish | 1:24:41 | 1:29:40 | 560th of 1,541 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brooke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Boston 2026 · best of 3 | 5:16 |
| Sled push | 2:30 | Washington DC 2026 · best of 3 | 2:55 |
| Sled pull | 5:06 | Anaheim 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:00 | Anaheim 2025 · best of 3 | 6:46 |
| Row | 5:21 | Washington DC 2026 · best of 3 | 5:31 |
| Farmers carry | 2:03 | Washington DC 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:17 | Washington DC 2026 · best of 3 | 5:13 |
| Wall balls | 5:25 | Washington DC 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:33 | Washington DC 2026 · best of 3 | 46:44 |
| Roxzone | 5:28 | Anaheim 2025 · best of 3 | 7:57 |
How to read
Each station's best across Brooke's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cara McInnes1 race
- Ryan Kennedy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Brooke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Lunges (faster than 47%).
See the numbers
| Part | Brooke: faster than |
|---|---|
| Ski | 51% |
| Push | 50% |
| Pull | 53% |
| BBJ | 74% |
| Row | 60% |
| Carry | 72% |
| Lunges | 47% |
| Wall balls | 73% |
| Roxzone | 88% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brooke beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sandbag lunges (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brooke's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:40 faster); weakest: Sandbag lunges (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooke: 37:36 running, 36:22 at the stations and 5:36 in the roxzone; the longest station was the sled pull (5:25).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Brooke | Typical Open Women |
|---|---|---|
| Run 1 | 6:11 | 6:52 |
| SkiErg | 5:13 | 5:14 |
| Run 2 | 4:24 | 5:19 |
| Sled push | 2:30 | 2:30 |
| Run 3 | 4:41 | 5:34 |
| Sled pull | 5:25 | 5:30 |
| Run 4 | 4:28 | 5:38 |
| Burpee broad jump | 5:07 | 6:13 |
| Run 5 | 4:36 | 5:54 |
| Row | 5:21 | 5:27 |
| Run 6 | 4:31 | 5:44 |
| Farmers carry | 2:03 | 2:16 |
| Run 7 | 4:35 | 5:43 |
| Sandbag lunges | 5:17 | 5:10 |
| Run 8 | 4:10 | 5:24 |
| Wall balls | 5:25 | 6:21 |
| Roxzone | 5:36 | 7:33 |
| Finish | 1:19:24 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
