USA Brooke Howes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:06:12 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Nathan Howes, Brooke Howeswhat the whole field did → | Doubles Mixed · team 16-24 | 2:06:12 | 1688th of 1,759204th of 210 aged 16-24 | 1:08:20 | 39:34‡ | 18:23 | View results | See splits Hide splitsSkiErg5:30faster than 1%Sled push2:53faster than 5%Sled pull5:56faster than 4%Burpee broad jump0:04‡Row5:57faster than 2%Farmers carry2:40Sandbag lunges6:41faster than 4%Wall balls9:53faster than 2%Runs (8 km)1:08:20faster than 6%Roxzone18:23Run 14:01faster than 28%Run 28:22faster than 7%Run 38:16faster than 10%Run 48:33faster than 8%Run 59:16faster than 6%Run 69:12faster than 6%Run 79:40faster than 4%Run 811:03faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Howes1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:41 against the typical Doubles Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
