AUS Brooke Grenness
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:32:51 (Brisbane 2025) · Doubles Women 1:12:28 (Perth Aug 2026) · Relay Women 1:12:29 (Perth Aug 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026team: Brooke Grenness, Brittany Hamptonwhat the whole field did → | Doubles Women · team 25-29 | 1:12:28 | top 8% 103/1,305 | 41:29 | 26:29 | 4:30 | splitsSkiErg4:06Sled push1:28Sled pull3:25Burpee broad jump3:49Row4:43Farmers carry2:01Sandbag lunges3:05Wall balls3:52Run 14:19Run 25:23Run 35:23Run 45:26Run 55:27Run 65:42Run 75:12Run 84:39Full report for this race → |
| Perth Aug 2026 21 Aug 2026team: Toia Mangakahia, Haylee Kenward, Brittany Hampton, Brooke Grennesswhat the whole field did → | Relay Women · team U40 | 1:12:29 | top 9% 12/148 | 37:48 | 31:08 | 3:33 | splitsSkiErg5:13Sled push2:17Sled pull4:31Burpee broad jump4:27Row4:52Farmers carry2:25Sandbag lunges3:30Wall balls3:53Run 14:03Run 25:26Run 35:03Run 44:28Run 55:16Run 64:56Run 74:33Run 84:06Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Hannah McCarthy, Brooke Grennesswhat the whole field did → | Doubles Women · team 25-29 | 1:14:47 | top 16% 373/2,446 | 39:45 | 26:38 | 8:30 | splitsSkiErg4:13Sled push1:39Sled pull3:49Burpee broad jump3:48Row4:45Farmers carry1:38Sandbag lunges2:58Wall balls3:48Run 12:48Run 24:54Run 35:05Run 45:04Run 55:13Run 65:35Run 75:19Run 85:50Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:32:51 | 465th of 853 | 48:18 | 33:03 | 11:34 | splitsSkiErg4:30Sled push2:03Sled pull4:01Burpee broad jump6:01Row5:09Farmers carry1:56Sandbag lunges4:34Wall balls4:49Run 13:11Run 25:48Run 36:14Run 46:25Run 56:12Run 66:55Run 76:48Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 853 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:53 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
