USA Brooke Dicks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:03:17 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Melanie Dicks, Brooke Dickswhole field → | Doubles Women · team 45-49 | 2:03:17 | 2876th of 3,178173rd of 193 aged 45-49 | 1:09:24 | 41:54 | 12:03 | View results | See splits Hide splitsSkiErg5:37faster than 12%Sled push2:59faster than 1%Sled pull5:53faster than 8%Burpee broad jump7:36faster than 7%Row6:08faster than 9%Farmers carry2:12faster than 14%Sandbag lunges6:19faster than 8%Wall balls5:10faster than 36%Runs (8 km)1:09:24faster than 9%Roxzone12:03faster than 19%Run 16:24faster than 11%Run 28:19faster than 8%Run 38:53faster than 8%Run 48:38faster than 13%Run 58:42faster than 14%Run 69:12faster than 9%Run 79:26faster than 8%Run 89:53faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melanie Dicks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:55 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:03:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
