CAN Brook Biniam
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Andrew Carlyle, Brook Biniamwhole field → | Pro Doubles Men · team U29 | 1:11:32 | 96th of 20228th of 62 aged U29 | 39:58 | 28:00 | 3:40 | View results | See splits Hide splitsSkiErg4:07faster than 13%Sled push1:44fastest 21%Sled pull2:45fastest 24%Burpee broad jump3:26faster than 13%Row4:28faster than 32%Farmers carry1:34fastest 22%Sandbag lunges3:10fastest 35%Wall balls6:46faster than 8%Runs (8 km)39:58fastest 42%Roxzone3:40fastest 19%Run 14:18fastest 20%Run 24:24fastest 36%Run 34:45fastest 42%Run 45:03faster than 45%Run 55:09faster than 45%Run 64:54fastest 44%Run 74:55fastest 45%Run 86:34fastest 47%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Brook Biniam, Andrew Carlylewhole field → | Doubles Men · team U29 | 1:10:31 | 71st of 34628th of 111 aged U29 | 39:24 | 25:02 | 6:10 | View results | See splits Hide splitsSkiErg4:09faster than 37%Sled push1:36fastest 31%Sled pull2:10fastest 2%Burpee broad jump3:33faster than 26%Row4:34fastest 38%Farmers carry1:34fastest 40%Sandbag lunges3:22fastest 44%Wall balls4:04fastest 43%Runs (8 km)39:24fastest 24%Roxzone6:10fastest 11%Run 14:48fastest 16%Run 24:17fastest 13%Run 34:39fastest 18%Run 45:01fastest 31%Run 55:12fastest 35%Run 65:01fastest 33%Run 74:56fastest 31%Run 85:32fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Carlyle2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 202 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brook against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Pro Doubles Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
