IRL Bronagh Power
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:48 (Perth 2026) · Doubles Mixed 1:18:56 (Melbourne 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 25-29 | 1:27:48 | top 34% 355/1,049 | 47:31 | 34:47 | 5:30 | splitsSkiErg4:50Sled push2:12Sled pull4:37Burpee broad jump6:05Row5:15Farmers carry3:23Sandbag lunges4:01Wall balls4:24Run 14:13Run 25:55Run 36:16Run 46:28Run 56:40Run 66:45Run 75:47Run 85:30Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Bronagh Power, Shane Rooneywhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:56 | top 49% 1146/2,353 | 44:21 | 25:59 | 8:40 | splitsSkiErg4:05Sled push1:53Sled pull3:22Burpee broad jump2:59Row4:23Farmers carry1:52Sandbag lunges3:33Wall balls3:52Run 15:39Run 25:17Run 35:27Run 45:21Run 55:35Run 65:15Run 75:28Run 86:22Full report for this race → |
| Perth 2025 6 Sept 2025team: Bronagh Power, Shane Rooneywhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:46 | 367th of 617 | 44:27 | 28:30 | 10:56 | splitsSkiErg4:02Sled push1:59Sled pull4:02Burpee broad jump3:17Row5:05Farmers carry2:02Sandbag lunges3:54Wall balls4:09Run 15:56Run 25:19Run 35:24Run 45:30Run 55:36Run 65:29Run 75:44Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronagh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:34 against the typical Open Women finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
