IRL Bronagh McArdle
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:02 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Philip Tynan, Bronagh McArdlewhole field → | Doubles Mixed · team 25-29 | 1:11:02 | 604th of 2,979174th of 755 aged 25-29 | 36:12 | 27:46 | 7:08 | View results | See splits Hide splitsSkiErg4:25faster than 26%Sled push1:42fastest 32%Sled pull3:29fastest 46%Burpee broad jump3:17fastest 38%Row4:47faster than 35%Farmers carry1:53faster than 29%Sandbag lunges3:24fastest 20%Wall balls4:49faster than 37%Runs (8 km)36:12fastest 15%Roxzone7:08fastest 13%Run 14:03fastest 25%Run 24:08fastest 14%Run 34:21fastest 16%Run 44:17fastest 14%Run 54:21fastest 13%Run 64:27fastest 17%Run 74:28fastest 16%Run 86:11fastest 17%Full report for this race → |
| Brisbane 2026 12 Apr 2026team: Bronagh McArdle, Philip Tynanwhole field → | Doubles Mixed · team 25-29 | 1:15:05 | 579th of 1,664182nd of 403 aged 25-29 | 38:46 | 30:05 | 6:17 | View results | See splits Hide splitsSkiErg4:42faster than 6%Sled push2:24faster than 25%Sled pull3:36fastest 38%Burpee broad jump3:14fastest 39%Row4:51faster than 31%Farmers carry1:57faster than 27%Sandbag lunges3:44fastest 48%Wall balls5:37faster than 19%Runs (8 km)38:46fastest 24%Roxzone6:17fastest 23%Run 14:43fastest 49%Run 24:49fastest 32%Run 34:44fastest 15%Run 45:15fastest 36%Run 54:59fastest 23%Run 64:53fastest 21%Run 74:41fastest 14%Run 84:45fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bronagh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Sydney 2026 · best of 2 | 4:21 |
| Sled push | 1:42 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:29 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:47 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 4:49 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:12 | Sydney 2026 · best of 2 | 45:39 |
| Roxzone | 6:17 | Brisbane 2026 · best of 2 | 7:09 |
How to read
Each station's best across Bronagh's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Philip Tynan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronagh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
