USA Brody Short
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brody Short at each race, oldest on the left; lower is faster.The best was 1:28:11 at Salt Lake City (Sep 2026); Brody Short was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Women | 1:31:34 |
| Salt Lake City | Sep 2026 | Pro Women | 1:28:11 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 3 races
105th of 242 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:00 | faster than 70% |
| SkiErg: | 4:57 | 5:02 | faster than 62% |
| Run 2: | 4:40 | 5:04 | faster than 69% |
| Sled push: | 5:29 | 3:59 | faster than 6% |
| Run 3: | 5:08 | 5:23 | faster than 62% |
| Sled pull: | 5:24 | 5:45 | faster than 64% |
| Run 4: | 4:58 | 5:24 | faster than 66% |
| Burpee broad jump: | 5:56 | 5:38 | faster than 39% |
| Run 5: | 5:19 | 5:30 | faster than 58% |
| Row: | 5:11 | 5:14 | faster than 56% |
| Run 6: | 5:12 | 5:27 | faster than 60% |
| Farmers carry: | 3:25 | 2:32 | faster than 16% |
| Run 7: | 5:21 | 5:36 | faster than 57% |
| Sandbag lunges: | 4:30 | 5:23 | faster than 78% |
| Run 8: | 5:30 | 5:47 | faster than 60% |
| Wall balls: | 7:01 | 7:01 | faster than 50% |
| Roxzone: | 7:35 | 8:38 | faster than 74% |
| Runs (8 km) | 38:47 | 41:15 | faster than 63% |
| Stations (8) | 41:53 | ||
| Finish | 1:28:11 | 1:31:17 | 105th of 242 · faster than 56% |
847th of 1,759 Doubles Mixed (faster than 51%). Against the 53 who finished around 1:27:54: most time gained on sandbag lunges (1:08), most lost on the eight runs (2:03). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:38 | faster than 75% |
| SkiErg: | 3:58 | 4:30 | faster than 97% |
| Run 2: | 5:52 | 5:58 | faster than 53% |
| Sled push: | 2:23 | 1:57 | faster than 18% |
| Run 3: | 6:42 | 6:18 | faster than 36% |
| Sled pull: | 3:28 | 4:00 | faster than 78% |
| Run 4: | 7:24 | 6:17 | faster than 20% |
| Burpee broad jump: | 3:20 | 3:44 | faster than 67% |
| Run 5: | 7:56 | 6:25 | faster than 16% |
| Row: | 4:56 | 4:57 | faster than 51% |
| Run 6: | 6:19 | 6:18 | faster than 48% |
| Farmers carry: | 1:51 | 1:52 | faster than 54% |
| Run 7: | 6:19 | 6:20 | faster than 50% |
| Sandbag lunges: | 2:54 | 4:09 | faster than 96% |
| Run 8: | 6:49 | 6:26 | faster than 41% |
| Wall balls: | 3:53 | 4:54 | faster than 89% |
| Roxzone: | 10:13 | 9:42 | faster than 42% |
| Runs (8 km) | 50:28 | 48:03 | faster than 40% |
| Stations (8) | 26:43 | ||
| Finish | 1:27:18 | 1:27:54 | 847th of 1,759 · faster than 51% |
205th of 295 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:33 | faster than 80% |
| SkiErg: | 4:50 | 4:46 | faster than 41% |
| Run 2: | 4:35 | 4:37 | faster than 53% |
| Sled push: | 5:55 | 3:37 | faster than 1% |
| Run 3: | 5:13 | 5:00 | faster than 39% |
| Sled pull: | 6:58 | 5:09 | faster than 9% |
| Run 4: | 5:50 | 4:59 | faster than 18% |
| Burpee broad jump: | 6:08 | 5:07 | faster than 24% |
| Run 5: | 5:45 | 5:06 | faster than 25% |
| Row: | 5:23 | 5:05 | faster than 22% |
| Run 6: | 4:56 | 5:00 | faster than 53% |
| Farmers carry: | 3:45 | 2:21 | faster than 6% |
| Run 7: | 4:52 | 5:07 | faster than 59% |
| Sandbag lunges: | 4:28 | 5:06 | faster than 68% |
| Run 8: | 5:48 | 5:26 | faster than 37% |
| Wall balls: | 7:45 | 6:06 | faster than 22% |
| Roxzone: | 5:26 | 5:33 | faster than 55% |
| Runs (8 km) | 41:00 | 40:06 | faster than 44% |
| Stations (8) | 45:12 | ||
| Finish | 1:31:34 | 1:23:09 | 205th of 295 · faster than 30% |
440th of 840 Open Women (faster than 47%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:56 | faster than 66% |
| SkiErg: | 5:03 | 5:15 | faster than 70% |
| Run 2: | 5:28 | 5:36 | faster than 55% |
| Sled push: | 3:54 | 2:59 | faster than 15% |
| Run 3: | 6:30 | 5:50 | faster than 27% |
| Sled pull: | 6:25 | 5:49 | faster than 34% |
| Run 4: | 5:38 | 5:55 | faster than 61% |
| Burpee broad jump: | 7:02 | 6:53 | faster than 47% |
| Run 5: | 5:38 | 6:06 | faster than 65% |
| Row: | 5:46 | 5:40 | faster than 43% |
| Run 6: | 6:01 | 6:00 | faster than 49% |
| Farmers carry: | 2:43 | 2:14 | faster than 21% |
| Run 7: | 5:27 | 6:00 | faster than 70% |
| Sandbag lunges: | 4:32 | 5:04 | faster than 67% |
| Run 8: | 6:03 | 6:07 | faster than 52% |
| Wall balls: | 6:50 | 6:10 | faster than 36% |
| Roxzone: | 9:28 | 8:13 | faster than 32% |
| Runs (8 km) | 46:20 | 47:44 | faster than 56% |
| Stations (8) | 42:15 | ||
| Finish | 1:38:04 | 1:37:12 | 440th of 840 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brody has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Phoenix 2026 · best of 2 | 4:53 |
| Sled push | 5:29 | Salt Lake City 2026 · best of 2 | 3:56 |
| Sled pull | 5:24 | Salt Lake City 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:56 | Salt Lake City 2026 · best of 2 | 5:12 |
| Row | 5:11 | Salt Lake City 2026 · best of 2 | 5:07 |
| Farmers carry | 3:25 | Salt Lake City 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:28 | Phoenix 2026 · best of 2 | 5:10 |
| Wall balls | 7:01 | Salt Lake City 2026 · best of 2 | 6:18 |
| Runs (8 km) | 38:47 | Salt Lake City 2026 · best of 2 | 40:26 |
| Roxzone | 5:26 | Phoenix 2026 · best of 2 | 6:34 |
How to read
Each station's best across Brody's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Drake Dimick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 242 Pro Women
Shape of the race
This chart shows where Brody sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Brody: faster than |
|---|---|
| Ski | 62% |
| Push | 7% |
| Pull | 64% |
| BBJ | 40% |
| Row | 56% |
| Carry | 16% |
| Lunges | 79% |
| Wall balls | 51% |
| Roxzone | 74% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brody beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brody's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Sled push (1:30 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brody against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brody: 38:49 running, 41:53 at the stations and 7:35 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Brody | Typical Pro Women |
|---|---|---|
| Run 1 | 2:41 | 3:00 |
| SkiErg | 4:57 | 5:02 |
| Run 2 | 4:40 | 5:04 |
| Sled push | 5:29 | 3:59 |
| Run 3 | 5:08 | 5:23 |
| Sled pull | 5:24 | 5:45 |
| Run 4 | 4:58 | 5:24 |
| Burpee broad jump | 5:56 | 5:38 |
| Run 5 | 5:19 | 5:30 |
| Row | 5:11 | 5:14 |
| Run 6 | 5:12 | 5:27 |
| Farmers carry | 3:25 | 2:32 |
| Run 7 | 5:21 | 5:36 |
| Sandbag lunges | 4:30 | 5:23 |
| Run 8 | 5:30 | 5:47 |
| Wall balls | 7:01 | 7:01 |
| Roxzone | 7:35 | 8:38 |
| Finish | 1:28:11 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:30 against the typical Pro Women finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
