Athlete · Open Women · 40-44 · USA USA

Brittney Smith

www.roxtimes.com/athletes/brittney-smith-aefa8fa3

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:36:00Washington DC 2026
Best Open Women place1039thof 2,675 · Washington DC 2026
Latest race1:36:00Washington DC 2026 · Open WomenBrittney's best Open Women time so far
Strongest part of the raceSandbag lungesfaster than 80% of Open Women at Washington DC 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:001:39:001:40:00 best 1:36:00

This line shows the finish time of Brittney Smith at each race, oldest on the left; lower is faster.The best was 1:36:00 at Washington DC (Sep 2026); Brittney Smith was 1:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Oct 2025 Open Women 1:37:38
Phoenix Jan 2026 Open Women 1:40:57
Washington DC Sep 2026 Open Women 1:36:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:36:00 1039th of 2,675; 163rd of 399 aged 40-44 46:49 41:21 7:54 Runs 46:49 · Stations 41:21 · Roxzone 7:54

1,039th of 2,675 Open Women (faster than 61%). Against the 80 who finished around 1:36:27: most time gained on sandbag lunges (0:51), most lost on sled push (1:11). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 1:12 more).

Brittney Smith at HYROX Washington DC 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 4:10 4:49 faster than 80%
SkiErg: 5:17 5:30 faster than 68%
Run 2: 5:24 5:59 faster than 71%
Sled push: 3:59 2:56 faster than 11%
Run 3: 6:08 6:20 faster than 57%
Sled pull: 5:06 5:56 faster than 73%
Run 4: 5:43 6:20 faster than 70%
Burpee broad jump: 7:32 7:12 faster than 44%
Run 5: 5:50 6:24 faster than 68%
Row: 5:44 5:43 faster than 49%
Run 6: 5:38 6:21 faster than 73%
Farmers carry: 2:05 2:14 faster than 66%
Run 7: 5:49 6:17 faster than 65%
Sandbag lunges: 4:33 5:48 faster than 80%
Run 8: 8:10 6:02 faster than 16%
Wall balls: 7:05 7:22 faster than 54%
Roxzone: 7:54 9:09 faster than 70%
Runs (8 km) 46:49 48:49 faster than 58%
Stations (8) 41:21
Finish 1:36:00 1:41:26 1039th of 2,675 · faster than 61%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Open Women, 40-44 1:40:57 726th of 1,180; 100th of 168 aged 40-44 52:11 42:23‡ 6:28 Runs 52:11 · Stations 42:23 · Roxzone 6:28

726th of 1,180 Open Women (faster than 38%).

Brittney Smith at HYROX Phoenix 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,180 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,180 Open Women here
Run 1: 5:16 5:33 faster than 64%
SkiErg: 5:10 5:13 faster than 56%
Run 2: 7:32 5:32 faster than 5%
Sled push: 3:45 2:32 faster than 2%
Run 3: 5:30 5:48 faster than 61%
Sled pull: 6:08 5:23 faster than 30%
Run 4: 5:47 5:50 faster than 52%
Burpee broad jump: 8:39 6:36 faster than 24%
Run 5: 10:23 6:05 faster than 2%
Row: 6:01 5:35 faster than 21%
Run 6: 5:32 5:59 faster than 66%
Farmers carry: 1:05 ‡ 2:10
Run 7: 5:42 6:00 faster than 59%
Sandbag lunges: 4:24 5:17 faster than 77%
Run 8: 6:32 6:27 faster than 48%
Wall balls: 7:11 6:41 faster than 42%
Roxzone: 6:28 7:14 faster than 66%
Runs (8 km) 52:11 47:30 faster than 30%
Stations (8) 42:23
Finish 1:40:57 1:35:18 726th of 1,180 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Sarah Laughlin 1:30:42 158th of 185; 42nd of 51 aged 30-34 55:27 28:38 6:41 Runs 55:27 · Stations 28:38 · Roxzone 6:41

158th of 185 Pro Doubles Women (faster than 14%).

Brittney Smith at HYROX Phoenix 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 185 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Doubles Women here
Run 1: 6:58 4:56 faster than 0%
SkiErg: 4:31 4:22 faster than 29%
Run 2: 6:33 4:58 faster than 4%
Sled push: 2:10 2:15 faster than 61%
Run 3: 7:21 5:16 faster than 2%
Sled pull: 3:29 3:48 faster than 72%
Run 4: 6:52 5:14 faster than 7%
Burpee broad jump: 3:30 3:14 faster than 39%
Run 5: 7:30 5:21 faster than 4%
Row: 4:53 4:48 faster than 41%
Run 6: 7:13 5:18 faster than 3%
Farmers carry: 1:44 1:47 faster than 59%
Run 7: 6:33 5:22 faster than 17%
Sandbag lunges: 4:09 3:38 faster than 27%
Run 8: 6:31 5:34 faster than 21%
Wall balls: 4:12 4:03 faster than 41%
Roxzone: 6:41 5:46 faster than 29%
Runs (8 km) 55:27 42:21 faster than 5%
Stations (8) 28:38
Finish 1:30:42 1:16:23 158th of 185 · faster than 14%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:37:38 314th of 660; 43rd of 82 aged 40-44 42:47 46:54 8:02 Runs 42:47 · Stations 46:54 · Roxzone 8:02

314th of 660 Open Women (faster than 52%).

Brittney Smith at HYROX Atlanta 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 660 Open Women finishers here who were slower on that part.
Part Time Typical here vs 660 Open Women here
Run 1: 4:19 4:52 faster than 79%
SkiErg: 5:30 5:32 faster than 55%
Run 2: 4:49 5:38 faster than 83%
Sled push: 3:34 2:46 faster than 13%
Run 3: 5:12 5:57 faster than 78%
Sled pull: 7:14 6:17 faster than 30%
Run 4: 5:23 5:59 faster than 72%
Burpee broad jump: 10:29 6:42 faster than 10%
Run 5: 5:37 6:13 faster than 70%
Row: 5:32 5:33 faster than 52%
Run 6: 5:32 6:01 faster than 67%
Farmers carry: 2:05 2:09 faster than 60%
Run 7: 5:36 5:58 faster than 63%
Sandbag lunges: 4:57 5:31 faster than 66%
Run 8: 6:23 6:24 faster than 50%
Wall balls: 7:33 7:03 faster than 40%
Roxzone: 8:02 9:20 faster than 71%
Runs (8 km) 42:47 47:14 faster than 71%
Stations (8) 46:54
Finish 1:37:38 1:39:03 314th of 660 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Brittney has done each station

Part Best Race Typical
SkiErg 5:10 Phoenix 2026 · best of 3 5:16
Sled push 3:34 Atlanta 2025 · best of 3 2:55
Sled pull 5:06 Washington DC 2026 · best of 3 5:47
Burpee broad jump 7:32 Washington DC 2026 · best of 3 6:46
Row 5:32 Atlanta 2025 · best of 3 5:31
Farmers carry 2:05 Washington DC 2026 · best of 2 2:19
Sandbag lunges 4:24 Phoenix 2026 · best of 3 5:13
Wall balls 7:05 Washington DC 2026 · best of 3 6:43
Runs (8 km) 42:47 Atlanta 2025 · best of 3 46:44
Roxzone 6:28 Phoenix 2026 · best of 3 7:57
How to read

Each station's best across Brittney's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brittneyedge = faster than everyone, centre = slowest

This chart shows where Brittney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Push (faster than 11%).

See the numbers
Part Brittney: faster than
Ski 68%
Push 11%
Pull 73%
BBJ 44%
Row 49%
Carry 67%
Lunges 80%
Wall balls 55%
Roxzone 71%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 11%
Sled pull faster than 73%
Burpee broad jump faster than 44%
Row faster than 49%
Farmers carry faster than 67%
Sandbag lunges faster than 80%
Wall balls faster than 55%
Roxzone faster than 71%
Runs (8 km) faster than 59%

How much of the field Brittney beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Sled push (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 1:03 slower
Sled pull 0:50 faster
Burpee broad jump 0:20 slower
Row 0:01 slower
Farmers carry 0:09 faster
Sandbag lunges 1:15 faster
Wall balls 0:17 faster
Roxzone 1:15 faster
Runs (8 km) 2:00 faster

Brittney's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Sled push (1:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brittney against the typical Open Women finisher

Brittney1:36:00
4:105:175:243:596:085:065:437:325:505:445:382:055:494:338:107:057:54
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brittney: 46:52 running, 41:20 at the stations and 7:54 in the roxzone; the longest station was the burpee broad jumps (7:32).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Brittney Typical Open Women
Run 1 4:10 4:49
SkiErg 5:17 5:30
Run 2 5:24 5:59
Sled push 3:59 2:56
Run 3 6:08 6:20
Sled pull 5:06 5:56
Run 4 5:43 6:20
Burpee broad jump 7:32 7:12
Run 5 5:50 6:24
Row 5:44 5:43
Run 6 5:38 6:21
Farmers carry 2:05 2:14
Run 7 5:49 6:17
Sandbag lunges 4:33 5:48
Run 8 8:10 6:02
Wall balls 7:05 7:22
Roxzone 7:54 9:09
Finish 1:36:00 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:03 against the typical Open Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:36:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report