Athlete · Doubles Women · team 45-49 ·

GER

Britta Amelsberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:45 at Cologne 2026.

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Doubles Women time1:57:45Cologne 2026

Doubles Women place1195thof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 21% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Britta Amelsberg, Jutta Ehmenwhole field →	Doubles Women · team 45-49	1:57:45	1195th of 1,21853rd of 57 aged 45-49	1:09:43	35:23	12:43	View results	See splits Hide splits SkiErg5:22faster than 3%Sled push2:17faster than 10%Sled pull4:39faster than 12%Burpee broad jump5:19faster than 15%Row5:28faster than 20%Farmers carry2:04faster than 8%Sandbag lunges4:33faster than 14%Wall balls5:41faster than 8%Runs (8 km)1:09:43faster than 2%Roxzone12:43faster than 1%Run 15:43faster than 23%Run 29:29faster than 1%Run 39:29faster than 1%Run 49:29faster than 1%Run 59:36faster than 2%Run 69:27faster than 2%Run 79:42faster than 1%Run 86:51faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jutta Ehmen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brittaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 11%

Sled pull faster than 12%

Burpee broad jump faster than 15%

Row faster than 21%

Farmers carry faster than 8%

Sandbag lunges faster than 14%

Wall balls faster than 8%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:22 slower

Sled pull 0:51 slower

Burpee broad jump 1:14 slower

Row 0:19 slower

Farmers carry 0:22 slower

Sandbag lunges 0:56 slower

Wall balls 1:22 slower

Roxzone 5:56 slower

Runs (8 km) 19:49 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Britta against the typical Doubles Women finisher

Britta1:57:45

5:435:229:292:179:294:399:295:199:365:289:272:049:424:336:515:4112:43

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:56 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up