Athlete · Open Women · 35-39 ·

USA

Britney Cupples

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:03 (Dallas 2024) · Doubles Women 1:16:45 (New York 2025).

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1:32:03 best Open Women time · Dallas 2024 also raced Doubles Women: each has its own best below

top 35% best Open Women place · Dallas 2024 213th of 620 Open Women finishers there

1:49:50 latest race · Dallas 2025 17:47 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Dallas 2024 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:03Dallas 2024 · 2 races Doubles Women1:16:45New York 2025 · 1 race · with Erin Dixon

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:32:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:49:50	1084th of 1,494	56:58	42:11	10:41	splits SkiErg5:52Sled push3:28Sled pull5:22Burpee broad jump6:41Row6:28Farmers carry2:36Sandbag lunges5:27Wall balls6:17Run 17:32Run 26:54Run 36:57Run 47:05Run 57:00Run 67:06Run 76:59Run 87:25Full report for this race →
New York 2025 30 May 2025team: Erin Dixon, Britney Cuppleswhat the whole field did →	Doubles Women · team 30-39	1:16:45	top 16% 200/1,253	44:34	27:33	4:43	splits SkiErg4:48Sled push1:53Sled pull3:40Burpee broad jump3:07Row5:02Farmers carry1:59Sandbag lunges3:23Wall balls3:41Run 15:40Run 25:13Run 35:22Run 45:25Run 55:20Run 65:16Run 75:21Run 87:02Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 35-39	1:32:03	top 35% 213/620	48:45	35:39	7:44	splits SkiErg5:32Sled push2:57Sled pull4:47Burpee broad jump4:29Row5:29Farmers carry2:17Sandbag lunges4:39Wall balls5:29Run 16:29Run 26:01Run 35:57Run 45:59Run 56:03Run 65:51Run 75:53Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Britneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 52%

Sled pull faster than 85%

Burpee broad jump faster than 89%

Row faster than 61%

Farmers carry faster than 49%

Sandbag lunges faster than 65%

Wall balls faster than 71%

Roxzone faster than 65%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 faster

Sled pull 1:11 faster

Burpee broad jump 2:00 faster

Row 0:06 faster

Farmers carry 0:02 slower

Sandbag lunges 0:31 faster

Wall balls 0:51 faster

Roxzone 0:57 faster

Runs (8 km) 1:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Britney against the typical Open Women finisher

Britney1:32:03

6:295:326:012:575:574:475:594:296:035:295:512:175:534:396:355:297:44

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:17 against the typical Open Women finisher at Dallas 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:32:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown