Athlete · Doubles Women · team 40-49 ·

RSA

Brigitte Davies

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:13 at Cape Town 2024.

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Doubles Women time1:22:13Cape Town 2024

Doubles Women place42ndof 100 · Cape Town 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 86% of Doubles Women at Cape Town 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2024 21 Sep 2024team: Selina Wank, Brigitte Davieswhole field →	Doubles Women · team 40-49	1:22:13	42nd of 1006th of 21 aged 40-49	50:24	25:40	6:13	View results	See splits Hide splits SkiErg4:13fastest 16%Sled push1:15fastest 34%Sled pull3:04fastest 15%Burpee broad jump3:40fastest 45%Row4:32fastest 16%Farmers carry1:44fastest 31%Sandbag lunges2:52fastest 15%Wall balls4:20faster than 48%Runs (8 km)50:24faster than 41%Roxzone6:13fastest 38%Run 16:36faster than 14%Run 26:18faster than 27%Run 36:16faster than 38%Run 46:20faster than 38%Run 56:24faster than 41%Run 66:16faster than 42%Run 76:06faster than 46%Run 86:12fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Selina Wank1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2024, against 100 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brigitteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 66%

Sled pull faster than 86%

Burpee broad jump faster than 55%

Row faster than 85%

Farmers carry faster than 69%

Sandbag lunges faster than 86%

Wall balls faster than 49%

Roxzone faster than 63%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:06 faster

Sled pull 0:50 faster

Burpee broad jump 0:07 faster

Row 0:29 faster

Farmers carry 0:07 faster

Sandbag lunges 0:52 faster

Wall balls 0:01 slower

Roxzone 0:44 faster

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brigitte against the typical Doubles Women finisher

Brigitte1:22:13

6:364:136:181:156:163:046:203:406:244:326:161:446:062:526:124:206:13

Typical Doubles Women1:23:40

5:504:315:411:215:593:546:043:476:125:016:041:516:013:446:244:196:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up