Athlete · Doubles Women · team 40-49 ·

NED

Brigitte Bronk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:18 at Amsterdam 2024.

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Doubles Women time1:19:18Amsterdam 2024

Doubles Women place196thof 965 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 91% of Doubles Women at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Priscilla De Vos, Brigitte Bronkwhole field →	Doubles Women · team 40-49	1:19:18	196th of 96527th of 190 aged 40-49	47:26	26:00	5:57	View results	See splits Hide splits SkiErg4:50faster than 25%Sled push1:19fastest 11%Sled pull3:01fastest 10%Burpee broad jump3:24fastest 17%Row4:42fastest 12%Farmers carry1:52faster than 35%Sandbag lunges3:18fastest 40%Wall balls3:34fastest 17%Runs (8 km)47:26fastest 24%Roxzone5:57fastest 31%Run 14:14fastest 27%Run 25:56fastest 29%Run 35:51fastest 19%Run 45:59fastest 22%Run 56:11fastest 25%Run 66:16fastest 30%Run 76:26fastest 37%Run 86:37fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Priscilla De Vos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2024, against 965 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brigitteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 90%

Sled pull faster than 91%

Burpee broad jump faster than 84%

Row faster than 88%

Farmers carry faster than 36%

Sandbag lunges faster than 61%

Wall balls faster than 83%

Roxzone faster than 70%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 faster

Sled pull 0:42 faster

Burpee broad jump 0:50 faster

Row 0:22 faster

Farmers carry 0:06 slower

Sandbag lunges 0:11 faster

Wall balls 0:22 faster

Roxzone 0:39 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brigitte against the typical Doubles Women finisher

Brigitte1:19:18

4:144:505:561:195:513:015:593:246:114:426:161:526:263:186:373:345:57

Typical Doubles Women1:26:32

4:364:386:221:326:323:436:384:146:475:046:441:466:453:297:103:566:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up