NED Brighton Mitgenberg
2 HYROX races over 1 season. Best Open Men time: 1:34:12 at Rotterdam 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brighton Mitgenberg at each race, oldest on the left; lower is faster.The best was 1:34:12 at Rotterdam (Feb 2025); Brighton Mitgenberg was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:36:15 |
| Rotterdam | Feb 2025 | Open Men | 1:34:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,744th of 2,469 Open Men (faster than 29%). Against the 77 who finished around 1:33:54: most time gained on the roxzone (0:48), most lost on sandbag lunges (1:38). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:09 | faster than 67% |
| SkiErg: | 4:33 | 4:25 | faster than 33% |
| Run 2: | 4:46 | 4:54 | faster than 56% |
| Sled push: | 3:26 | 2:48 | faster than 17% |
| Run 3: | 5:26 | 5:15 | faster than 40% |
| Sled pull: | 5:38 | 5:06 | faster than 33% |
| Run 4: | 5:30 | 5:17 | faster than 40% |
| Burpee broad jump: | 6:22 | 5:45 | faster than 35% |
| Run 5: | 6:00 | 5:31 | faster than 29% |
| Row: | 5:13 | 4:45 | faster than 12% |
| Run 6: | 5:43 | 5:19 | faster than 32% |
| Farmers carry: | 2:29 | 2:07 | faster than 23% |
| Run 7: | 5:38 | 5:18 | faster than 35% |
| Sandbag lunges: | 7:24 | 5:05 | faster than 10% |
| Run 8: | 7:35 | 5:59 | faster than 15% |
| Wall balls: | 6:56 | 5:58 | faster than 28% |
| Roxzone: | 6:54 | 6:51 | faster than 48% |
| Runs (8 km) | 45:22 | 43:09 | faster than 36% |
| Stations (8) | 42:01 | ||
| Finish | 1:34:12 | 1:26:37 | 1744th of 2,469 · faster than 29% |
1,635th of 2,198 Open Men (faster than 25%). Against the 65 who finished around 1:36:31: most time gained on wall balls (1:32), most lost on the eight runs (2:48). Runs 5 to 8 took 6:38 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:44 | faster than 62% |
| SkiErg: | 4:21 | 4:25 | faster than 60% |
| Run 2: | 5:44 | 5:17 | faster than 28% |
| Sled push: | 2:55 | 2:23 | faster than 16% |
| Run 3: | 6:31 | 5:36 | faster than 16% |
| Sled pull: | 5:11 | 4:22 | faster than 21% |
| Run 4: | 6:27 | 5:38 | faster than 19% |
| Burpee broad jump: | 6:28 | 5:37 | faster than 30% |
| Run 5: | 7:28 | 5:50 | faster than 10% |
| Row: | 5:15 | 4:47 | faster than 14% |
| Run 6: | 6:38 | 5:40 | faster than 18% |
| Farmers carry: | 2:22 | 1:58 | faster than 18% |
| Run 7: | 6:38 | 5:41 | faster than 18% |
| Sandbag lunges: | 5:42 | 4:59 | faster than 30% |
| Run 8: | 8:10 | 6:27 | faster than 16% |
| Wall balls: | 6:10 | 6:16 | faster than 52% |
| Roxzone: | 6:52 | 6:17 | faster than 36% |
| Runs (8 km) | 51:06 | 44:23 | faster than 19% |
| Stations (8) | 38:24 | ||
| Finish | 1:36:15 | 1:26:09 | 1635th of 2,198 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brighton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:55 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 5:11 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:22 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 5:13 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 6:10 | Amsterdam 2024 · best of 2 | 7:03 |
| Runs (8 km) | 45:22 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:52 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Brighton's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Brighton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 49% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Brighton: faster than |
|---|---|
| Ski | 34% |
| Push | 17% |
| Pull | 34% |
| BBJ | 36% |
| Row | 13% |
| Carry | 24% |
| Lunges | 10% |
| Wall balls | 29% |
| Roxzone | 49% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brighton beat on each part of the race, at this race.Best: Roxzone (faster than 49%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brighton's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:03 slower); weakest: Sandbag lunges (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brighton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brighton: 45:26 running, 42:01 at the stations and 6:54 in the roxzone; the longest station was the sandbag lunges (7:24).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Brighton | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:09 |
| SkiErg | 4:33 | 4:25 |
| Run 2 | 4:46 | 4:54 |
| Sled push | 3:26 | 2:48 |
| Run 3 | 5:26 | 5:15 |
| Sled pull | 5:38 | 5:06 |
| Run 4 | 5:30 | 5:17 |
| Burpee broad jump | 6:22 | 5:45 |
| Run 5 | 6:00 | 5:31 |
| Row | 5:13 | 4:45 |
| Run 6 | 5:43 | 5:19 |
| Farmers carry | 2:29 | 2:07 |
| Run 7 | 5:38 | 5:18 |
| Sandbag lunges | 7:24 | 5:05 |
| Run 8 | 7:35 | 5:59 |
| Wall balls | 6:56 | 5:58 |
| Roxzone | 6:54 | 6:51 |
| Finish | 1:34:12 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
