AUS Bridget Kase
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:30 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bridget Kase at each race, oldest on the left; lower is faster.The best was 1:32:30 at Sydney (Jul 2026); Bridget Kase was 10:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Women | 1:42:46 |
| Sydney | Jul 2026 | Doubles Women | 1:32:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,203rd of 3,169 Doubles Women (faster than 30%). Against the 95 who finished around 1:32:42: most time gained on sled pull (0:31), most lost on the roxzone (0:52). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:59 | faster than 28% |
| SkiErg: | 4:48 | 4:39 | faster than 34% |
| Run 2: | 5:54 | 5:16 | faster than 21% |
| Sled push: | 1:41 | 1:35 | faster than 36% |
| Run 3: | 6:04 | 5:28 | faster than 25% |
| Sled pull: | 3:38 | 3:53 | faster than 66% |
| Run 4: | 6:08 | 5:33 | faster than 26% |
| Burpee broad jump: | 4:43 | 4:22 | faster than 37% |
| Run 5: | 6:20 | 5:43 | faster than 26% |
| Row: | 5:25 | 5:03 | faster than 18% |
| Run 6: | 6:10 | 5:42 | faster than 32% |
| Farmers carry: | 1:40 | 1:45 | faster than 63% |
| Run 7: | 6:11 | 5:42 | faster than 32% |
| Sandbag lunges: | 4:07 | 3:48 | faster than 35% |
| Run 8: | 8:41 | 7:56 | faster than 33% |
| Wall balls: | 4:34 | 4:18 | faster than 35% |
| Roxzone: | 11:07 | 9:22 | faster than 20% |
| Runs (8 km) | 50:53 | 46:22 | faster than 28% |
| Stations (8) | 30:36 | ||
| Finish | 1:32:30 | 1:25:22 | 2203rd of 3,169 · faster than 30% |
1,605th of 1,809 Doubles Women (faster than 11%). Against the 55 who finished around 1:43:51: most time gained on sandbag lunges (2:07), most lost on the roxzone (1:38). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:08 | faster than 11% |
| SkiErg: | 5:00 | 4:36 | faster than 13% |
| Run 2: | 6:36 | 5:45 | faster than 16% |
| Sled push: | 2:20 | 1:42 | faster than 4% |
| Run 3: | 7:10 | 6:04 | faster than 15% |
| Sled pull: | 3:54 | 3:59 | faster than 56% |
| Run 4: | 7:15 | 6:06 | faster than 15% |
| Burpee broad jump: | 5:07 | 4:07 | faster than 19% |
| Run 5: | 7:33 | 6:09 | faster than 12% |
| Row: | 5:40 | 5:01 | faster than 6% |
| Run 6: | 7:16 | 6:08 | faster than 16% |
| Farmers carry: | 2:14 | 1:49 | faster than 6% |
| Run 7: | 7:36 | 6:07 | faster than 11% |
| Sandbag lunges: | 2:25 | 3:35 | faster than 96% |
| Run 8: | 7:44 | 6:04 | faster than 11% |
| Wall balls: | 6:42 | 4:16 | faster than 2% |
| Roxzone: | 12:18 | 8:15 | faster than 6% |
| Runs (8 km) | 57:11 | 47:32 | faster than 12% |
| Stations (8) | 33:22 | ||
| Finish | 1:42:46 | 1:25:09 | 1605th of 1,809 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bridget has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Sydney 2026 · best of 2 | 4:49 |
| Sled push | 1:41 | Sydney 2026 · best of 2 | 1:52 |
| Sled pull | 3:38 | Sydney 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:43 | Sydney 2026 · best of 2 | 4:18 |
| Row | 5:25 | Sydney 2026 · best of 2 | 5:13 |
| Farmers carry | 1:40 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:25 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 4:34 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:53 | Sydney 2026 · best of 2 | 49:17 |
| Roxzone | 11:07 | Sydney 2026 · best of 2 | 7:46 |
How to read
Each station's best across Bridget's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fiona Foon1 race
- Michelle Obeck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
This chart shows where Bridget sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 66% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Bridget: faster than |
|---|---|
| Ski | 34% |
| Push | 37% |
| Pull | 66% |
| BBJ | 38% |
| Row | 19% |
| Carry | 63% |
| Lunges | 36% |
| Wall balls | 36% |
| Roxzone | 21% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bridget beat on each part of the race, at this race.Best: Sled pull (faster than 66%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bridget's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:15 faster); weakest: Runs (8 km) (4:31 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bridget against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bridget: 50:55 running, 30:37 at the stations and 11:07 in the roxzone; the longest station was the row (5:25).Below, Typical Doubles Women: 46:19 running, 29:23 at the stations and 9:22 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).
See the numbers
| Part | Bridget | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:27 | 4:59 |
| SkiErg | 4:48 | 4:39 |
| Run 2 | 5:54 | 5:16 |
| Sled push | 1:41 | 1:35 |
| Run 3 | 6:04 | 5:28 |
| Sled pull | 3:38 | 3:53 |
| Run 4 | 6:08 | 5:33 |
| Burpee broad jump | 4:43 | 4:22 |
| Run 5 | 6:20 | 5:43 |
| Row | 5:25 | 5:03 |
| Run 6 | 6:10 | 5:42 |
| Farmers carry | 1:40 | 1:45 |
| Run 7 | 6:11 | 5:42 |
| Sandbag lunges | 4:07 | 3:48 |
| Run 8 | 8:41 | 7:56 |
| Wall balls | 4:34 | 4:18 |
| Roxzone | 11:07 | 9:22 |
| Finish | 1:32:30 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
