USA Briana Knight
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:05 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Jasmine McCann, Briana Knightwhole field → | Doubles Women · team 30-34 | 1:54:05 | 2641st of 3,178663rd of 781 aged 30-34 | 1:01:48 | 38:55 | 13:26 | View results | See splits Hide splitsSkiErg5:24faster than 22%Sled push1:53fastest 44%Sled pull6:08faster than 6%Burpee broad jump7:20faster than 9%Row5:53faster than 17%Farmers carry2:04faster than 27%Sandbag lunges4:54faster than 28%Wall balls5:19faster than 32%Runs (8 km)1:01:48faster than 20%Roxzone13:26faster than 9%Run 15:37faster than 41%Run 27:35faster than 19%Run 38:07faster than 16%Run 48:23faster than 16%Run 58:37faster than 15%Run 68:19faster than 18%Run 78:08faster than 20%Run 87:05faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jasmine McCann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Briana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:57 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
