Athlete · Doubles Women · team 30-39 ·

USA

Briana Goodge

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:50 at Dallas 2024.

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Doubles Women time1:30:50Dallas 2024

Doubles Women place250thof 553 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 81% of Doubles Women at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Briana Goodge, Kayla Goodgewhole field →	Doubles Women · team 30-39	1:30:50	250th of 553121st of 272 aged 30-39	51:53	29:15	9:48	View results	See splits Hide splits SkiErg4:43fastest 39%Sled push2:01faster than 45%Sled pull3:56fastest 33%Burpee broad jump4:20faster than 32%Row5:17fastest 49%Farmers carry1:41fastest 24%Sandbag lunges3:30fastest 47%Wall balls3:47fastest 20%Runs (8 km)51:53fastest 44%Roxzone9:48faster than 37%Run 16:12fastest 36%Run 25:30fastest 21%Run 36:34faster than 44%Run 46:51faster than 40%Run 56:34fastest 43%Run 66:40fastest 49%Run 76:38fastest 47%Run 86:57fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kayla Goodge1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2024, against 553 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 46%

Sled pull faster than 68%

Burpee broad jump faster than 33%

Row faster than 51%

Farmers carry faster than 76%

Sandbag lunges faster than 54%

Wall balls faster than 81%

Roxzone faster than 37%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:03 slower

Sled pull 0:19 faster

Burpee broad jump 0:29 slower

Row level

Farmers carry 0:14 faster

Sandbag lunges 0:04 faster

Wall balls 0:25 faster

Roxzone 0:43 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Briana against the typical Doubles Women finisher

Briana1:30:50

6:124:435:302:016:343:566:514:206:345:176:401:416:383:306:573:479:48

Typical Doubles Women1:32:03

6:354:496:141:586:264:156:323:516:465:176:421:556:433:347:094:129:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Women finisher at Dallas 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up