Athlete · Open Women · 30-34 ·

USA

Briana Benge

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:27 (New York 2026) · Doubles Mixed 1:11:43 (Washington DC 2026) · Doubles Women 1:34:44 (Miami 2026).

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1:24:27 Open Women time · New York 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 13% Open Women place · New York 2026 562nd of 4,639 Open Women finishers there

1:11:43 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Dominic Matts

Sled pull strongest segment · New York 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:27New York 2026 · 1 race Doubles Mixed1:11:43Washington DC 2026 · 1 race · with Dominic Matts Doubles Women1:34:44Miami 2026 · 1 race · with Cassandra Barone

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Briana Benge, Dominic Mattswhat the whole field did →	Doubles Mixed · team 25-29	1:11:43	top 10% 279/2,814	40:26	25:03	6:19	splits SkiErg4:10Sled push1:31Sled pull3:30Burpee broad jump2:47Row4:18Farmers carry1:31Sandbag lunges3:14Wall balls4:02Run 14:16Run 25:10Run 35:26Run 45:15Run 55:24Run 65:13Run 75:17Run 84:29Full report for this race →
New York 2026 1 Jun 2026what the whole field did →	Open Women · 30-34	1:24:27	top 13% 562/4,639	45:17	34:20	4:54	splits SkiErg5:06Sled push1:56Sled pull3:28Burpee broad jump5:25Row4:53Farmers carry2:29Sandbag lunges4:51Wall balls6:12Run 15:10Run 24:47Run 35:29Run 45:32Run 55:48Run 65:50Run 75:34Run 87:10Full report for this race →
Miami 2026 5 Apr 2026team: Briana Benge, Cassandra Baronewhat the whole field did →	Doubles Women · team 25-29	1:34:44	1148th of 2,030	58:25	29:06	7:17	splits SkiErg4:45Sled push1:38Sled pull4:05Burpee broad jump4:06Row4:38Farmers carry1:43Sandbag lunges3:47Wall balls4:24Run 17:08Run 26:50Run 37:22Run 47:27Run 57:39Run 67:24Run 77:14Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 98%

Sled pull faster than 99%

Burpee broad jump faster than 82%

Row faster than 97%

Farmers carry faster than 63%

Sandbag lunges faster than 75%

Wall balls faster than 73%

Roxzone faster than 96%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:55 faster

Sled pull 2:19 faster

Burpee broad jump 1:55 faster

Row 0:48 faster

Farmers carry 0:11 faster

Sandbag lunges 0:59 faster

Wall balls 1:21 faster

Roxzone 3:03 faster

Runs (8 km) 6:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Briana against the typical Open Women finisher

Briana1:24:27

5:105:064:471:565:293:285:325:255:484:535:502:295:344:517:106:124:54

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown