Brian Wong
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:04:38 at Bangkok 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Daryl Chai, Brian Wongwhat the whole field did → | Doubles Men · team 30-34 | 1:04:38 | top 4% 57/1,55228th of 460 aged 30-34 | 32:58 | 24:03 | 7:41 | View results | splitsSkiErg3:52Sled push2:07Sled pull3:01Burpee broad jump2:24Row4:14Farmers carry1:42Sandbag lunges3:27Wall balls3:16Run 15:46Run 23:36Run 33:43Run 43:46Run 53:57Run 63:50Run 73:55Run 84:27Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Brian Wong, Daryl Chaiwhat the whole field did → | Doubles Men · team U29 | 1:05:48 | top 9% 47/54413th of 108 aged U29 | 39:43 | 21:50 | 4:19 | View results | splitsSkiErg3:48Sled push1:25Sled pull2:31Burpee broad jump2:15Row3:56Farmers carry1:30Sandbag lunges2:55Wall balls3:30Run 14:59Run 24:37Run 34:52Run 44:57Run 55:13Run 65:00Run 75:09Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brian has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Hong Kong 2024 · best of 2 | 4:04 |
| Sled push | 1:25 | Hong Kong 2024 · best of 2 | 1:50 |
| Sled pull | 2:31 | Hong Kong 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:15 | Hong Kong 2024 · best of 2 | 3:13 |
| Row | 3:56 | Hong Kong 2024 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Hong Kong 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:55 | Hong Kong 2024 · best of 2 | 3:35 |
| Wall balls | 3:16 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:58 | Bangkok 2026 · best of 2 | 42:20 |
| Roxzone | 4:19 | Hong Kong 2024 · best of 2 | 6:48 |
Each station's best across Brian's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daryl Chai2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:38.
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- Every session written for your weak station, not a generic plan
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