Athlete · Open Men · 35-39 ·

USA

Brian Whiting

2 HYROX results over 1 season. Best Open Men time 2:12:35 at Atlanta 2025.

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2:12:35 best Open Men time · Atlanta 2025 2 Open Men races

1187th of 1,248 best Open Men place · Atlanta 2025 among Open Men finishers there

2:12:35 latest race · Atlanta 2025 best Open Men time so far Open Men

Sled pull strongest segment · Atlanta 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:13:002:14:002:15:002:16:002:17:00 best 2:12:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 27 Apr 2025what the whole field did →	Open Men · 35-39	2:12:35	1187th of 1,248	1:04:56	48:15	19:24	splits SkiErg4:46Sled push3:00Sled pull4:37Burpee broad jump9:27Row5:07Farmers carry3:45Sandbag lunges9:57Wall balls7:36Run 14:34Run 27:28Run 37:57Run 48:20Run 58:13Run 68:45Run 79:59Run 89:40Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 35-39	2:17:08	895th of 929	1:14:04	46:34	16:34	splits SkiErg4:16Sled push3:11Sled pull3:25Burpee broad jump10:35Row5:08Farmers carry2:25Sandbag lunges11:26Wall balls6:08Run 17:33Run 27:45Run 38:15Run 48:39Run 58:51Run 68:59Run 711:42Run 812:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 53%

Sled pull faster than 76%

Burpee broad jump faster than 9%

Row faster than 37%

Farmers carry faster than 4%

Sandbag lunges faster than 5%

Wall balls faster than 40%

Roxzone faster than 1%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:02 faster

Sled pull 0:54 faster

Burpee broad jump 3:37 slower

Row 0:11 slower

Farmers carry 1:33 slower

Sandbag lunges 4:16 slower

Wall balls 0:42 slower

Roxzone 10:35 slower

Runs (8 km) 22:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian2:12:35

4:344:467:283:007:574:378:209:278:135:078:453:459:599:579:407:3619:24

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:35 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown