CAN Brian Tran
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:44:43 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Brian Tran, 荣进 谢, 泽森 康, 玮烨 涂whole field → | Relay Men · team U40 | 1:44:43 | 221st of 245180th of 196 aged U40 | 45:24 | 47:09 | 12:14 | View results | See splits Hide splitsSkiErg5:46faster than 16%Sled push3:29faster than 33%Sled pull6:10faster than 19%Burpee broad jump5:51faster than 23%Row5:05faster than 41%Farmers carry2:42faster than 20%Sandbag lunges5:13fastest 49%Wall balls12:53faster than 8%Runs (8 km)45:24faster than 4%Roxzone12:14faster than 12%Run 13:45faster than 32%Run 24:47faster than 30%Run 37:42faster than 2%Run 44:53faster than 19%Run 54:49faster than 42%Run 65:26faster than 22%Run 75:14faster than 24%Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2026, against 245 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:19 against the typical Relay Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
