USA Brian Timmons
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Timmons at each race, oldest on the left; lower is faster.The best was 1:22:21 at Toronto (Oct 2025); Brian Timmons was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:26:32 |
| Toronto | Oct 2025 | Open Men | 1:22:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Brian Timmons at each race, oldest on the left; lower is faster.The best was 1:06:26 at Boston (Sep 2025); Brian Timmons was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:06:26 |
| New York | May 2026 | Doubles Men | 1:14:16 |
| Boston | Oct 2026 | Doubles Men | 1:07:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
20th of 57 Relay Men (faster than 66%).
| Part | Time | Typical here | vs 57 Relay Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:16 | faster than 58% |
| SkiErg: | 4:47 | 4:32 | faster than 19% |
| Run 2: | 4:06 | 4:24 | faster than 61% |
| Sled push: | 3:04 | 3:23 | faster than 60% |
| Run 3: | 4:19 | 4:19 | faster than 50% |
| Sled pull: | 3:38 | 4:17 | faster than 66% |
| Run 4: | 3:57 | 4:11 | faster than 57% |
| Burpee broad jump: | 2:59 | 3:45 | faster than 67% |
| Run 5: | 4:15 | 4:18 | faster than 51% |
| Row: | 4:50 | 4:26 | faster than 21% |
| Run 6: | 3:57 | 4:42 | faster than 80% |
| Farmers carry: | 2:01 | 2:00 | faster than 48% |
| Run 7: | 4:24 | 4:29 | faster than 54% |
| Sandbag lunges: | 3:51 | 4:05 | faster than 57% |
| Run 8: | 4:43 | 5:16 | faster than 65% |
| Wall balls: | 5:44 | 5:01 | faster than 31% |
| Roxzone: | 4:41 | 5:13 | faster than 60% |
| Runs (8 km) | 32:49 | 36:21 | faster than 64% |
| Stations (8) | 30:54 | ||
| Finish | 1:08:21 | 1:13:28 | 20th of 57 · faster than 66% |
125th of 996 Doubles Men (faster than 87%). Against the 31 who finished around 1:09:01: most time gained on the roxzone (0:27), most lost on sled push (0:10). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:24 | faster than 83% |
| SkiErg: | 3:56 | 4:10 | faster than 79% |
| Run 2: | 4:36 | 5:14 | faster than 81% |
| Sled push: | 2:09 | 2:17 | faster than 61% |
| Run 3: | 4:48 | 5:45 | faster than 86% |
| Sled pull: | 3:10 | 3:48 | faster than 84% |
| Run 4: | 4:50 | 5:45 | faster than 84% |
| Burpee broad jump: | 2:37 | 3:32 | faster than 90% |
| Run 5: | 4:56 | 5:52 | faster than 84% |
| Row: | 4:32 | 4:35 | faster than 55% |
| Run 6: | 4:51 | 5:45 | faster than 84% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 4:57 | 5:41 | faster than 81% |
| Sandbag lunges: | 3:06 | 3:44 | faster than 81% |
| Run 8: | 5:19 | 6:24 | faster than 84% |
| Wall balls: | 4:02 | 4:28 | faster than 75% |
| Roxzone: | 4:46 | 6:51 | faster than 89% |
| Runs (8 km) | 37:58 | 44:54 | faster than 85% |
| Stations (8) | 25:13 | ||
| Finish | 1:07:53 | 1:20:39 | 125th of 996 · faster than 87% |
803rd of 3,151 Doubles Men (faster than 74%). Against the 94 who finished around 1:14:09: most time gained on the roxzone (0:27), most lost on the eight runs (0:43). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:36 | faster than 74% |
| SkiErg: | 3:54 | 4:05 | faster than 78% |
| Run 2: | 4:35 | 5:14 | faster than 80% |
| Sled push: | 1:43 | 1:57 | faster than 79% |
| Run 3: | 4:37 | 5:33 | faster than 88% |
| Sled pull: | 3:02 | 3:17 | faster than 65% |
| Run 4: | 4:48 | 5:39 | faster than 84% |
| Burpee broad jump: | 3:11 | 3:14 | faster than 52% |
| Run 5: | 4:51 | 5:54 | faster than 87% |
| Row: | 4:21 | 4:36 | faster than 76% |
| Run 6: | 5:05 | 5:45 | faster than 76% |
| Farmers carry: | 2:00 | 1:52 | faster than 36% |
| Run 7: | 5:22 | 5:46 | faster than 65% |
| Sandbag lunges: | 3:44 | 3:50 | faster than 55% |
| Run 8: | 8:37 | 7:15 | faster than 26% |
| Wall balls: | 4:23 | 4:37 | faster than 62% |
| Roxzone: | 5:09 | 6:49 | faster than 81% |
| Runs (8 km) | 42:54 | 47:09 | faster than 70% |
| Stations (8) | 26:18 | ||
| Finish | 1:14:16 | 1:22:19 | 803rd of 3,151 · faster than 74% |
395th of 1,771 Open Men (faster than 77%). Against the 53 who finished around 1:21:28: most time gained on the eight runs (0:25), most lost on sandbag lunges (1:20). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:28 | faster than 66% |
| SkiErg: | 4:38 | 4:45 | faster than 63% |
| Run 2: | 4:58 | 5:23 | faster than 69% |
| Sled push: | 3:02 | 3:09 | faster than 56% |
| Run 3: | 5:03 | 5:50 | faster than 81% |
| Sled pull: | 4:59 | 5:30 | faster than 63% |
| Run 4: | 4:56 | 5:52 | faster than 83% |
| Burpee broad jump: | 4:54 | 5:53 | faster than 73% |
| Run 5: | 5:06 | 6:12 | faster than 85% |
| Row: | 4:50 | 5:03 | faster than 70% |
| Run 6: | 5:11 | 5:57 | faster than 77% |
| Farmers carry: | 2:44 | 2:08 | faster than 18% |
| Run 7: | 5:10 | 6:01 | faster than 79% |
| Sandbag lunges: | 5:59 | 5:31 | faster than 39% |
| Run 8: | 4:14 | 5:39 | faster than 89% |
| Wall balls: | 6:32 | 8:19 | faster than 77% |
| Roxzone: | 6:02 | 7:18 | faster than 75% |
| Runs (8 km) | 38:46 | 45:43 | faster than 83% |
| Stations (8) | 37:38 | ||
| Finish | 1:22:21 | 1:34:57 | 395th of 1,771 · faster than 77% |
81st of 734 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 6:05 | faster than 83% |
| SkiErg: | 3:51 | 4:05 | faster than 85% |
| Run 2: | 4:07 | 5:01 | faster than 91% |
| Sled push: | 1:33 | 1:45 | faster than 77% |
| Run 3: | 4:31 | 5:23 | faster than 89% |
| Sled pull: | 2:57 | 3:40 | faster than 87% |
| Run 4: | 4:37 | 5:25 | faster than 86% |
| Burpee broad jump: | 2:53 | 3:03 | faster than 59% |
| Run 5: | 4:29 | 5:33 | faster than 91% |
| Row: | 4:14 | 4:30 | faster than 81% |
| Run 6: | 4:39 | 5:28 | faster than 86% |
| Farmers carry: | 1:34 | 1:41 | faster than 64% |
| Run 7: | 4:50 | 5:24 | faster than 77% |
| Sandbag lunges: | 3:09 | 3:23 | faster than 62% |
| Run 8: | 4:50 | 5:47 | faster than 85% |
| Wall balls: | 4:13 | 4:42 | faster than 77% |
| Roxzone: | 4:49 | 6:04 | faster than 84% |
| Runs (8 km) | 37:17 | 44:12 | faster than 88% |
| Stations (8) | 24:24 | ||
| Finish | 1:06:26 | 1:17:19 | 81st of 734 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Kris Riemer2 races
- Kristofer Riemer2 races
- Joe Connelly1 race
- Patrick Kinnon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 64% |
| Push | 56% |
| Pull | 64% |
| BBJ | 74% |
| Row | 71% |
| Carry | 19% |
| Lunges | 40% |
| Wall balls | 77% |
| Roxzone | 76% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:57 faster); weakest: Farmers carry (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 38:50 running, 37:37 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:28 |
| SkiErg | 4:38 | 4:45 |
| Run 2 | 4:58 | 5:23 |
| Sled push | 3:02 | 3:09 |
| Run 3 | 5:03 | 5:50 |
| Sled pull | 4:59 | 5:30 |
| Run 4 | 4:56 | 5:52 |
| Burpee broad jump | 4:54 | 5:53 |
| Run 5 | 5:06 | 6:12 |
| Row | 4:50 | 5:03 |
| Run 6 | 5:11 | 5:57 |
| Farmers carry | 2:44 | 2:08 |
| Run 7 | 5:10 | 6:01 |
| Sandbag lunges | 5:59 | 5:31 |
| Run 8 | 4:14 | 5:39 |
| Wall balls | 6:32 | 8:19 |
| Roxzone | 6:02 | 7:18 |
| Finish | 1:22:21 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:36 against the typical Open Men finisher at Toronto 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
