USA Brian Sutton
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
737th of 1,179 Doubles Mixed (faster than 37%). Against the 35 who finished around 1:29:16: most time gained on the eight runs (5:26), most lost on wall balls (1:47). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:25 | faster than 51% |
| SkiErg: | 4:18 | 4:15 | faster than 45% |
| Run 2: | 5:33 | 5:51 | faster than 62% |
| Sled push: | 2:22 | 1:50 | faster than 11% |
| Run 3: | 5:44 | 6:09 | faster than 67% |
| Sled pull: | 4:43 | 4:08 | faster than 25% |
| Run 4: | 5:56 | 6:13 | faster than 62% |
| Burpee broad jump: | 5:26 | 3:48 | faster than 8% |
| Run 5: | 5:56 | 6:22 | faster than 66% |
| Row: | 4:54 | 4:46 | faster than 37% |
| Run 6: | 5:52 | 6:14 | faster than 67% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 6:04 | 6:13 | faster than 56% |
| Sandbag lunges: | 5:17 | 3:54 | faster than 12% |
| Run 8: | 6:51 | 6:56 | faster than 53% |
| Wall balls: | 6:31 | 4:35 | faster than 12% |
| Roxzone: | 6:52 | 6:18 | faster than 36% |
| Runs (8 km) | 46:16 | 48:29 | faster than 61% |
| Stations (8) | 35:25 | ||
| Finish | 1:28:28 | 1:24:33 | 737th of 1,179 · faster than 37% |
803rd of 929 Open Men (faster than 13%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:25 | faster than 32% |
| SkiErg: | 4:29 | 4:35 | faster than 63% |
| Run 2: | 5:51 | 5:11 | faster than 26% |
| Sled push: | 3:40 | 3:05 | faster than 23% |
| Run 3: | 7:33 | 5:32 | faster than 11% |
| Sled pull: | 5:49 | 5:12 | faster than 30% |
| Run 4: | 6:32 | 5:30 | faster than 21% |
| Burpee broad jump: | 6:50 | 5:26 | faster than 23% |
| Run 5: | 8:26 | 5:50 | faster than 8% |
| Row: | 5:42 | 5:00 | faster than 10% |
| Run 6: | 6:42 | 5:37 | faster than 22% |
| Farmers carry: | 2:02 | 2:06 | faster than 56% |
| Run 7: | 6:50 | 5:35 | faster than 21% |
| Sandbag lunges: | 7:25 | 5:15 | faster than 13% |
| Run 8: | 12:18 | 6:17 | faster than 4% |
| Wall balls: | 7:39 | 6:10 | faster than 25% |
| Roxzone: | 12:12 | 8:21 | faster than 13% |
| Runs (8 km) | 59:58 | 45:27 | faster than 13% |
| Stations (8) | 43:36 | ||
| Finish | 1:55:42 | 1:31:14 | 803rd of 929 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jill Moran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 63% |
| Push | 24% |
| Pull | 31% |
| BBJ | 23% |
| Row | 11% |
| Carry | 57% |
| Lunges | 13% |
| Wall balls | 26% |
| Roxzone | 13% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 faster); weakest: Runs (8 km) (14:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 1:00:01 running, 43:36 at the stations and 12:12 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:25 |
| SkiErg | 4:29 | 4:35 |
| Run 2 | 5:51 | 5:11 |
| Sled push | 3:40 | 3:05 |
| Run 3 | 7:33 | 5:32 |
| Sled pull | 5:49 | 5:12 |
| Run 4 | 6:32 | 5:30 |
| Burpee broad jump | 6:50 | 5:26 |
| Run 5 | 8:26 | 5:50 |
| Row | 5:42 | 5:00 |
| Run 6 | 6:42 | 5:37 |
| Farmers carry | 2:02 | 2:06 |
| Run 7 | 6:50 | 5:35 |
| Sandbag lunges | 7:25 | 5:15 |
| Run 8 | 12:18 | 6:17 |
| Wall balls | 7:39 | 6:10 |
| Roxzone | 12:12 | 8:21 |
| Finish | 1:55:42 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Open Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
