IRL Brian Shannon
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Shannon at each race, oldest on the left; lower is faster.The best was 58:23 at Birmingham (Oct 2026); Brian Shannon was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| budapest | Oct 2026 | Pro Doubles Men | 1:00:49 |
| Birmingham | Oct 2026 | Pro Doubles Men | 58:23 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
93rd of 475 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:30 | faster than 73% |
| SkiErg: | 3:50 | 3:50 | faster than 51% |
| Run 2: | 3:46 | 3:54 | faster than 63% |
| Sled push: | 2:11 | 2:17 | faster than 61% |
| Run 3: | 3:55 | 4:11 | faster than 69% |
| Sled pull: | 3:35 | 3:46 | faster than 63% |
| Run 4: | 3:52 | 4:09 | faster than 69% |
| Burpee broad jump: | 1:49 | 2:39 | faster than 95% |
| Run 5: | 3:54 | 4:11 | faster than 68% |
| Row: | 3:54 | 4:09 | faster than 84% |
| Run 6: | 3:52 | 4:06 | faster than 69% |
| Farmers carry: | 1:28 | 1:34 | faster than 76% |
| Run 7: | 3:49 | 4:12 | faster than 77% |
| Sandbag lunges: | 2:26 | 3:17 | faster than 93% |
| Run 8: | 3:44 | 4:12 | faster than 85% |
| Wall balls: | 3:35 | 4:05 | faster than 90% |
| Roxzone: | 4:36 | 4:44 | faster than 56% |
| Runs (8 km) | 31:03 | 33:35 | faster than 74% |
| Stations (8) | 22:48 | ||
| Finish | 58:23 | 1:03:53 | 93rd of 475 · faster than 80% |
36th of 84 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 84 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:57 | faster than 77% |
| SkiErg: | 3:57 | 3:47 | faster than 22% |
| Run 2: | 3:54 | 3:55 | faster than 49% |
| Sled push: | 2:09 | 2:16 | faster than 57% |
| Run 3: | 4:10 | 4:12 | faster than 53% |
| Sled pull: | 3:45 | 3:32 | faster than 43% |
| Run 4: | 3:58 | 4:09 | faster than 63% |
| Burpee broad jump: | 2:06 | 2:27 | faster than 78% |
| Run 5: | 4:04 | 4:15 | faster than 60% |
| Row: | 4:23 | 4:16 | faster than 33% |
| Run 6: | 3:58 | 4:11 | faster than 65% |
| Farmers carry: | 1:33 | 1:34 | faster than 61% |
| Run 7: | 4:01 | 4:15 | faster than 64% |
| Sandbag lunges: | 2:43 | 3:06 | faster than 69% |
| Run 8: | 4:05 | 4:19 | faster than 66% |
| Wall balls: | 3:31 | 3:53 | faster than 89% |
| Roxzone: | 4:57 | 4:31 | faster than 34% |
| Runs (8 km) | 31:50 | 32:56 | faster than 64% |
| Stations (8) | 24:07 | ||
| Finish | 1:00:49 | 1:02:24 | 36th of 84 · faster than 57% |
61st of 882 Open Men (faster than 93%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:50 | faster than 95% |
| SkiErg: | 4:14 | 4:33 | faster than 88% |
| Run 2: | 4:04 | 5:13 | faster than 93% |
| Sled push: | 2:41 | 2:49 | faster than 59% |
| Run 3: | 4:24 | 5:35 | faster than 91% |
| Sled pull: | 3:35 | 4:21 | faster than 80% |
| Run 4: | 4:28 | 5:30 | faster than 88% |
| Burpee broad jump: | 3:10 | 5:41 | faster than 97% |
| Run 5: | 4:35 | 5:34 | faster than 87% |
| Row: | 4:21 | 4:42 | faster than 87% |
| Run 6: | 4:27 | 5:30 | faster than 88% |
| Farmers carry: | 1:37 | 2:03 | faster than 90% |
| Run 7: | 4:21 | 5:26 | faster than 91% |
| Sandbag lunges: | 3:11 | 5:16 | faster than 97% |
| Run 8: | 4:03 | 5:23 | faster than 94% |
| Wall balls: | 5:02 | 6:58 | faster than 85% |
| Roxzone: | 4:25 | 5:50 | faster than 78% |
| Runs (8 km) | 34:52 | 44:43 | faster than 93% |
| Stations (8) | 27:51 | ||
| Finish | 1:07:04 | 1:28:06 | 61st of 882 · faster than 93% |
22nd of 423 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:44 | faster than 92% |
| SkiErg: | 3:50 | 4:00 | faster than 80% |
| Run 2: | 3:56 | 5:11 | faster than 93% |
| Sled push: | 1:50 | 1:47 | faster than 43% |
| Run 3: | 4:09 | 5:32 | faster than 93% |
| Sled pull: | 2:39 | 3:02 | faster than 77% |
| Run 4: | 4:02 | 5:29 | faster than 94% |
| Burpee broad jump: | 2:17 | 3:22 | faster than 94% |
| Run 5: | 4:19 | 5:33 | faster than 90% |
| Row: | 3:47 | 4:20 | faster than 98% |
| Run 6: | 4:16 | 5:25 | faster than 90% |
| Farmers carry: | 1:25 | 1:35 | faster than 82% |
| Run 7: | 4:07 | 5:25 | faster than 94% |
| Sandbag lunges: | 2:39 | 3:37 | faster than 93% |
| Run 8: | 3:43 | 5:06 | faster than 96% |
| Wall balls: | 3:26 | 4:11 | faster than 95% |
| Roxzone: | 3:34 | 4:51 | faster than 85% |
| Runs (8 km) | 33:02 | 44:08 | faster than 94% |
| Stations (8) | 21:53 | ||
| Finish | 58:24 | 1:15:55 | 22nd of 423 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cormac Shannon3 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 88% |
| Push | 59% |
| Pull | 80% |
| BBJ | 97% |
| Row | 88% |
| Carry | 91% |
| Lunges | 98% |
| Wall balls | 85% |
| Roxzone | 79% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 34:55 running, 27:50 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:50 |
| SkiErg | 4:14 | 4:33 |
| Run 2 | 4:04 | 5:13 |
| Sled push | 2:41 | 2:49 |
| Run 3 | 4:24 | 5:35 |
| Sled pull | 3:35 | 4:21 |
| Run 4 | 4:28 | 5:30 |
| Burpee broad jump | 3:10 | 5:41 |
| Run 5 | 4:35 | 5:34 |
| Row | 4:21 | 4:42 |
| Run 6 | 4:27 | 5:30 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 4:21 | 5:26 |
| Sandbag lunges | 3:11 | 5:16 |
| Run 8 | 4:03 | 5:23 |
| Wall balls | 5:02 | 6:58 |
| Roxzone | 4:25 | 5:50 |
| Finish | 1:07:04 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:04.
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