Brian Njongo Tyala
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 2:08:56 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Brian Njongo Tyala, Mzwandile Simelanewhat the whole field did → | Pro Doubles Men · team 35-39 | 2:08:56 | 96th of 99 | 1:25:47 | 52:04 | — | splitsSkiErg4:16Sled push4:15Sled pull9:26Burpee broad jump9:05Row5:58Farmers carry2:23Sandbag lunges7:09Wall balls9:32Run 19:39Run 29:12Run 37:44Run 46:38Run 56:33Run 66:54Run 710:33Run 828:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2026, against 99 Pro Doubles Men
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:57 against the typical Pro Doubles Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:08:56.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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