Brian Moroney

1 HYROX race over 1 season. Best Open Men time: 2:19:53 at London 2024.

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Open Men time2:19:53London 2024

Open Men place2304thof 2,324 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 61% of Open Men at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024whole field →	Open Men · 40-44	2:19:53	2304th of 2,324423rd of 426 aged 40-44	55:26	1:13:30	11:02	View results	See splits Hide splits SkiErg4:22fastest 42%Sled push3:40faster than 24%Sled pull7:52faster than 6%Burpee broad jump13:04Row5:40faster than 4%Farmers carry2:00fastest 40%Sandbag lunges12:09Wall balls24:43Runs (8 km)55:26faster than 3%Roxzone11:02faster than 8%Run 17:04faster than 7%Run 25:48faster than 6%Run 36:12faster than 5%Run 46:37faster than 3%Run 57:13faster than 3%Run 66:52faster than 3%Run 76:56faster than 3%Run 88:47faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 25%

Sled pull faster than 6%

Burpee broad jump faster than 1%

Row faster than 5%

Farmers carry faster than 61%

Sandbag lunges faster than 1%

Wall balls faster than 0%

Roxzone faster than 9%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:36 slower

Sled pull 2:49 slower

Burpee broad jump 7:11 slower

Row 0:52 slower

Farmers carry 0:07 faster

Sandbag lunges 7:04 slower

Wall balls 18:00 slower

Roxzone 3:24 slower

Runs (8 km) 15:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian2:19:53

7:044:225:483:406:127:526:3713:047:135:406:522:006:5612:098:4724:4311:02

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 18:00 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.