Athlete · Pro Men · 50-54 ·

USA

Brian McKinley

6 HYROX results over 3 seasons. Personal bests: Pro Men 1:14:42 (Washington DC 2026) · Open Men 1:15:58 (New York 2025).

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1:14:42 best Pro Men time · Washington DC 2026 also raced Open Men: each has its own best below

top 32% best Pro Men place · Houston 2026 111th of 353 Pro Men finishers there

1:14:42 latest race · Washington DC 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Washington DC 2026 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:42Washington DC 2026 · 4 races Open Men1:15:58New York 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:42 best 1:14:42 · Washington DC

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:22 faster (1:19:04 to 1:14:42).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 50-54	1:14:42	top 39% 146/378	37:07	31:22	6:17	splits SkiErg4:14Sled push2:54Sled pull4:16Burpee broad jump3:40Row4:14Farmers carry1:23Sandbag lunges4:52Wall balls5:49Run 13:46Run 24:35Run 34:51Run 44:55Run 54:51Run 64:51Run 74:52Run 84:29Full report for this race →
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Men · 50-54	1:16:54	611th of 767	38:27	32:42	5:49	splits SkiErg4:11Sled push3:40Sled pull4:39Burpee broad jump3:44Row4:22Farmers carry1:24Sandbag lunges5:05Wall balls5:37Run 13:01Run 24:45Run 34:59Run 45:03Run 55:06Run 65:10Run 75:10Run 85:17Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Pro Men · 50-54	1:15:09	top 32% 111/353	37:38	31:45	5:49	splits SkiErg4:14Sled push3:04Sled pull5:05Burpee broad jump3:21Row4:14Farmers carry1:26Sandbag lunges4:34Wall balls5:47Run 15:05Run 24:24Run 34:36Run 44:41Run 54:45Run 64:35Run 74:40Run 84:57Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Pro Men · 50-54	1:19:04	139th of 268	41:47	32:01	5:18	splits SkiErg4:13Sled push2:47Sled pull5:05Burpee broad jump3:51Row4:14Farmers carry1:34Sandbag lunges4:45Wall balls5:32Run 13:49Run 25:07Run 35:13Run 45:18Run 55:21Run 65:38Run 75:22Run 86:03Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 50-54	1:15:58	top 21% 389/1,865	40:58	29:07	5:57	splits SkiErg4:08Sled push1:55Sled pull3:58Burpee broad jump4:15Row4:17Farmers carry1:44Sandbag lunges4:11Wall balls4:39Run 15:07Run 24:39Run 34:42Run 44:49Run 54:55Run 64:56Run 75:21Run 86:30Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 50-54	1:16:58	top 16% 199/1,248	38:31	30:16	8:11	splits SkiErg4:13Sled push2:29Sled pull4:20Burpee broad jump4:29Row4:29Farmers carry1:45Sandbag lunges4:27Wall balls4:04Run 13:02Run 24:40Run 34:51Run 44:56Run 54:57Run 65:02Run 75:02Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 76%

Sled pull faster than 78%

Burpee broad jump faster than 68%

Row faster than 90%

Farmers carry faster than 98%

Sandbag lunges faster than 48%

Wall balls faster than 69%

Roxzone faster than 57%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 faster

Sled pull 0:55 faster

Burpee broad jump 0:41 faster

Row 0:22 faster

Farmers carry 0:34 faster

Sandbag lunges 0:02 slower

Wall balls 1:02 faster

Roxzone 0:19 faster

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Pro Men finisher

Brian1:14:42

3:464:144:352:544:514:164:553:404:514:144:511:234:524:524:295:496:17

Typical Pro Men1:17:49

3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown