Athlete · Relay Mixed · team 40+ ·

USA

Brian Kraft

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:39:59 at Washington DC 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Mixed time1:39:59Washington DC 2026

Relay Mixed place70thof 82 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Relay Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Brian Kraft, Bangone Bradley, Bob Bradley, Stacey Durkovicwhat the whole field did →	Relay Mixed · team 40+	1:39:59	70th of 8220th of 23 aged 40+	47:07	45:00	7:57	View results	See splits Hide splits SkiErg5:10faster than 48%Sled push2:38fastest 49%Sled pull3:17fastest 18%Burpee broad jump11:10faster than 3%Row4:50fastest 33%Farmers carry2:57faster than 3%Sandbag lunges5:05faster than 43%Wall balls9:53faster than 11%Runs (8 km)47:07faster than 18%Roxzone7:57faster than 23%Run 14:52faster than 15%Run 25:44faster than 33%Run 34:48fastest 36%Run 46:48faster than 5%Run 55:50faster than 42%Run 67:28faster than 7%Run 76:07faster than 27%Run 85:33faster than 31%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Washington DC 2026, against 82 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 52%

Sled pull faster than 83%

Burpee broad jump faster than 4%

Row faster than 68%

Farmers carry faster than 4%

Sandbag lunges faster than 43%

Wall balls faster than 11%

Roxzone faster than 23%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:02 faster

Sled pull 1:13 faster

Burpee broad jump 6:01 slower

Row 0:15 faster

Farmers carry 0:57 slower

Sandbag lunges 0:10 slower

Wall balls 4:28 slower

Roxzone 1:00 slower

Runs (8 km) 4:46 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Relay Mixed finisher

Brian1:39:59

4:525:105:442:384:483:176:4811:105:504:507:282:576:075:055:339:537:57

Typical Relay Mixed1:22:59

4:005:095:242:405:064:305:095:095:385:055:302:005:194:555:035:256:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 6:01 against the typical Relay Mixed finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown